1, how is the cold caused?
Wind-cold cold is caused by wind-cold attack and lung-qi failure, usually caused by fatigue, blowing or catching cold. Wind-cold colds usually occur in autumn and winter.
2. The difference between wind-cold cold and wind-heat cold
Wind-cold cold: Wind-cold cold is characterized by severe aversion to cold and mild fever. The common symptoms are fear of cold, generally no fever, no sweating, stuffy nose and clear nose, and thin and white expectoration.
Wind-heat cold: Wind-heat is characterized by heavy fever and strong wind. Common manifestations are slight fever or fever, head swelling and pain, sweating, sore throat, cough with phlegm, yellow and thick phlegm, stuffy nose and yellow nose.
3. Is cold and cold contagious?
The common cold is a bit contagious, and people who are in poor health had better stay away from cold patients.
What are the symptoms of cold and cold?
It is characterized by aversion to cold and mild fever, accompanied by systemic aches, stuffy nose and runny nose, mainly clearing the nose, coughing with phlegm, mainly white phlegm, and most patients have no sweat, headache and body pain.
How does a cold get better quickly?
1, what to eat quickly
In diet, we should choose foods that are easy to digest, especially noodles and porridge, which are easier to digest and will not burden the stomach. We can eat every meal alternately, taking into account the taste. For spicy and irritating food and greasy food, avoid eating. In addition, we should pay attention to supplement some vitamin C in the diet to improve the body's resistance, and we can also eat more vegetables in peacetime.
2. Diet therapy
(1) Eat garlic
Although garlic is eaten too much, it is easy to have some peculiar smell in the mouth, and I dare not open my mouth to talk to people. However, people who often eat garlic can help the body to sterilize and prevent cold air from entering, which is very helpful to relieve physical discomfort. If you don't want to eat garlic directly, you can also fry it into soup to make your body sweat and feel much more comfortable.
(2) Eat ginger
Although it is also a condiment, people who like health will eat ginger directly. Because eating ginger can not only improve the body's immunity and resistance, but also relieve cold hands and feet, raise body temperature and help the body sweat.
(3) Eat coriander
Maybe some people can't stand the special smell of coriander, but eating coriander is actually very helpful to promote sweating and make the body digest better. People with stuffy noses will breathe more smoothly if they eat some coriander.
(4) Eat Chili
Eating some peppers properly can help the body drive away the cold, and sometimes it can help indigestion. However, if the body is too hot or hot, it is not recommended to eat more peppers.
What can't be eaten with coolness?
In the case of wind-cold diseases, patients should avoid eating eggs, seafood, hair, alcohol, tea, cold drinks and food containing honey.