/kloc-Can children aged 0/0 soak their feet? 10-year-old children can also soak their feet, which is good for their health. First of all, it can promote the blood circulation of the body. Promoting blood circulation has many benefits for children's health, which can achieve the purpose of health preservation and make the body healthier. Soaking children's feet is also a particularly wise decision.
Soaking children's feet also helps to treat diseases. There is an ancient saying that the rich take tonic and the poor soak their feet. Soaking children's feet can promote the discharge of cold in the body, thus making the body healthier. Excessive cold in the body seriously threatens health, makes people feel cold hands and feet, and there are other diseases.
Letting children soak their feet at night can also promote sleep. Often soaking feet can effectively improve sleep, and high-quality sleep can make the body healthier. Soaking feet has many benefits. Usually, you can give your child a proper foot bath, so that when the child grows up, he can avoid many special situations and prevent many diseases.
Soaking feet can promote sleep. The foot is the second heart of the body, and there are many venous holes in the soles of the feet. Washing feet with warm water has an excellent stimulating effect on the veins of the soles of the feet, which may be introduced into the cerebral cortex of the body and release pressure on the nerves of the head. In particular, soaking feet before going to bed can make the excitement in the central nervous system of the human brain transmit to the accessory nerves, which is conducive to keeping yourself in a quiet state, making it easier for you to fall asleep and improve your sleep.
Can the foot bath with deficiency of both qi and blood be more virtual? The three penises that are more important to the body are all gathered in the foot, which has many acupoints. Hot foot bath can not only regulate qi and blood, but also adapt to some discomfort in other parts of our body. Deficiency of both qi and blood, there are many ways of hot water foot bath. One is the foot bath method with insufficient heart qi, which nourishes the lungs and stomach, calms the heart and calms the nerves. For those who are always dreaming and very easy to wake up in their dreams,
The second is the bubble kick method of liver-qi deficiency. The key effect of this method lies in weak skin, dizziness, chest tightness and abdominal distension. The key secret recipe is Scutellariae Radix, Radix Paeoniae Alba and Fructus Citri Sarcodactylis.
The third method is the foot-soaking method of spleen and stomach qi deficiency, which is very reasonable for groups with cold hands and feet and frequent fatigue and drowsiness. This foot bath prescription is very simple. We can usually go to the Chinese medicine hospital to prepare this kind of Chinese herbal medicine, and we can soak our feet when we have time. On the one hand, it can eliminate fatigue, on the other hand, it can regulate qi and blood.