1, people with bad stomachs should drink less soy milk.

Because soy milk is cold, people with indigestion, belching and poor kidney function should drink soy milk as little as possible. Soybean milk will produce gas under the action of enzymes, so people with abdominal distension and diarrhea had better not drink soybean milk. In addition, patients with acute gastritis and chronic superficial gastritis should not eat soy products, so as not to stimulate excessive gastric acid secretion to aggravate the condition or cause flatulence.

2. People with gout symptoms can't drink soybean milk.

Soybean is rich in purines, and gout is a disease caused by purine metabolism disorder. After soybean is ground into soybean milk, the purine content will be several times higher than other soybean products, so gout patients should also drink less soybean milk.

People who are taking antibiotics should not drink soybean milk.

Soymilk must not be taken with antibiotics such as erythromycin, because they will react chemically. The interval between drinking soybean milk and taking antibiotics is preferably above 1 hour.

Who can't drink soybean milk in spring?

4. People with zinc deficiency should not drink soybean milk often.

Drink soy milk often and pay attention to zinc supplementation. Beans contain inhibitors, saponins and lectins, which are harmful to human body. The best way to deal with them is to cook soybean milk, and people who eat soybean milk for a long time should not forget to supplement zinc.

5, patients after surgery or recovery.

After surgery or illness, people's physical resistance is generally weak, and gastrointestinal function is not very good. Therefore, it is best not to drink cold soybean milk during the recovery period, which is prone to symptoms such as nausea and diarrhea.