Generally speaking, natto rice is an easy food to eat. Put the natto seeds into a bowl, add a little soy sauce and mustard, and then stir well until all the nattos stick together. You can pull out the beans with chopsticks. This is the best time to take them. At this point, we put natto into white rice and eat it immediately. This is a very simple and delicious food. However, please note that due to the unique taste of natto, people who have not tried it had better try it first and then buy it in large quantities.

Nattokinase is rich in nutrition, so many people are suitable for eating natto, such as the elderly. Eating natto can reduce venous thrombosis, promote blood circulation, reduce intravenous fat deposition, and play a role in regulating the three highs. In addition, it can relieve alcoholism and prevent diseases, and it is also very suitable for wage earners who often go out to communicate. Nattokinase can also help postmenopausal women to regulate growth hormone and relieve menopausal symptoms.

The taste and taste of nano-bean sprouts are so strange that ordinary people can't accept them. Because natto is dissolved by protein, it will produce a unique taste during the whole process of protein's decomposition into carbohydrates. There are also natto and a sticky metal wire drawing, which many people can't accept. But in fact, the sticky metal wire drawing of natto has a good health care effect on human body, which can be used to dissolve thrombus and reduce blood lipid, and has a good health care effect. Therefore, for people who look healthy, the best way to eat natto is natto with sticky metal wire drawing.