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Paper on Tea Culture and Tea Health
Tea is a plant with a long history and an important cultural and historical symbol. Tea culture not only reflects the profound historical and cultural heritage of the Chinese nation, but also has penetrated into the daily life of China people and developed into a culture and custom of the Chinese nation.

Tea has health care function. In recent years, people began to pay more attention to the relationship between tea and health. Many components in tea, such as tea polyphenols, theanine, caffeine and so on. It has certain pharmacological effects, such as lowering blood pressure, reducing blood lipid and antioxidation. In addition, tea can also improve human metabolism, eliminate fatigue and enhance immunity.

Tea and Chinese medicine are also called "Chinese medicine tea", which mainly refers to tea drinks that can regulate human physiological functions and help treat diseases. In family medicine in China, many people will choose to drink some effective Chinese herbal tea to promote health and prevent diseases. As an important medicine in China traditional medicine, tea has a long history and can improve human health.

In a word, tea, as an indispensable drink in China's traditional culture and diet culture, is not only a cultural symbol, but also has a very important health care function. For this reason, tea is not only regarded as a delicious food, but also a natural care for the human body.