1, breakfast a steamed bread, a bowl of porridge, a dish of side dishes, if life can be as simple and luxurious as breakfast.

2, steamed bread can fill the hungry, rice porridge warms the stomach and warms the heart, the dishes are elegant and cool, and you should be worry-free every day.

3, vegetarian meals are thrifty and cherish, don't forget to plant sweat in the ground. How many people are satisfied with this meal for three meals in the world.

4, monks have never tasted wine and meat, crossing people to help people read Buddha, breakfast porridge steamed bread is good, sweeping away the wind of luxury and impetuousness.

5, a bowl of porridge throughout the ages, rich in nutrition. If you cook whole grains, you will live longer and enjoy a good reputation.

6, peanut melon seeds eight-treasure porridge, are snacks and snacks. Peanuts and melon seeds are dry goods, and porridge contains eight treasures, boiled in water.

Brief introduction of porridge

Porridge, also known as rice, is a sticky food cooked by rice, millet or corn beans. In the recorded history of China, the traces of porridge have always been with us. The text about porridge first appeared in Zhou Shu. The relationship between porridge and China people is as thick and sticky as porridge itself. As a traditional food, porridge is more important in China than in any other country in the world.

General porridge is divided into two categories: ordinary porridge and colored porridge. Ordinary porridge refers to porridge cooked with rice or flour alone, while multicolored porridge is cooked with various ingredients on the basis of ordinary porridge materials, with various salty and sweet tastes. Take salty porridge as an example, such as fish porridge, scallop shredded chicken porridge and shredded pork porridge.