1. Gouqi Tea: Lycium barbarum is one of the famous kidney-tonifying foods, which can tonify kidney and nourish blood, replenish essence and marrow, and strengthen the body.
2. ginseng tea: ginseng is a world-famous high-grade medicinal material, and now many people use it to make tea. Ginseng can improve immunity, strengthen body, tonify kidney and strengthen yang.
3. Chrysanthemum tea: Making tea with chrysanthemum is a very popular method, which can clear away heat and detoxify, relieve summer heat and quench thirst. At the same time, chrysanthemum can also tonify the kidney and beautify the face.
4. Dendrobium tea: Dendrobium is a rare kidney-tonifying food, but its nutrition can be absorbed by making tea. Dendrobium has the functions of nourishing yin and tonifying kidney, moistening lung and relieving cough.
5. Angelica tea: Angelica is a very popular Chinese herbal medicine, which is very effective in tonifying kidney and health care. Angelica tea can replenish blood and qi, promote blood circulation and remove blood stasis, and also relieve fatigue.