1. Supplemental nutrition: Barley tea is a drink made by frying barley to brown and brewing it with hot water. The beverage contains various nutrient elements, such as carbohydrates, plant proteins, B vitamins, unsaturated fatty acids, etc. It can effectively supplement the nutrients needed by the body.
2. Regulating gastrointestinal tract: Barley tea contains certain dietary fiber, which can help gastrointestinal peristalsis, promote food digestion, improve digestive function at ordinary times, help regulate gastrointestinal function and protect health.
The functions of barley tea include:
1. Help digestion: Barley tea is rich in dietary fiber, which can help digestion and delay the absorption of nutrients.
2. Runchang laxative: Barley tea contains soluble dietary fiber, which has the effect of runchang laxative and constipation prevention, and can promote gastrointestinal digestion and produce satiety.
3. Detoxification: It has the functions of clearing away heat and relieving summer-heat, clearing away heat and detoxifying, and can treat symptoms such as excessive liver fire, excessive stomach fire and sore throat.
1. Clearing away heat and relieving summer heat: Barley tea can clear away heat and relieve summer heat and relieve discomfort caused by hot summer weather.
2. Promote digestion: Barley tea is rich in cellulose, which is conducive to promoting intestinal peristalsis and relieving constipation.
3. Lowering blood sugar: Barley tea is rich in β-glucan, which can lower blood sugar and is beneficial to diabetic patients.
4. Enhance immunity: Barley tea is rich in vitamin B and amino acids, which can enhance human immunity and improve resistance.
5. Regulating blood lipid: The plant cellulose in barley tea can prevent the absorption of cholesterol, promote the excretion of bile, reduce blood lipid and benefit cardiovascular health.
In a word, drinking barley tea often contributes to health care and has a positive effect on the prevention and treatment of some chronic diseases. But it should be noted that barley tea also contains purine, which is not suitable for patients with gout and hyperuricemia. At the same time, barley tea is high in calories, and people who want to lose weight should also drink it in moderation.