Green tea is seasonal and can be drunk all year round. Drinking in autumn can bring the following benefits:

1, because autumn is a dry season, people will easily get angry if they accidentally eat hot food, and green tea has the effect of clearing away heat and detoxifying.

2. In autumn, middle-aged and elderly people are prone to mild liver problems at this time, which is also caused by dry climate. As long as you drink a few cups of green tea every day, this problem can be alleviated.

After suffering in summer, in cool autumn, people's appetite will be greatly increased, and drinking green tea has the effect of clearing stomach and losing weight.