1, dietary principles after breast cancer surgery
1, choose anti-cancer food, and strive to be targeted.
Medicine and food are homologous, and some foods have both dietotherapy and anticancer effects, so they can be selected and applied in a targeted way. Folk use it with cloves and persimmons to treat esophageal cancer, breast cancer and liver cancer. Experiments have proved that it has inhibitory effect on transplanted tumor in mice caused by carcinogenic virus. Foods in daily life, such as garlic, bean products, green tea, etc. It is also an anticancer drug.
2. Emphasize balanced nutrition, and pay attention to strengthening vital energy and tonifying deficiency.
"Internal deficiency" of breast cancer patients is the main contradiction in the process of disease occurrence and development. Cancer is due to deficiency, deficiency is due to cancer, deficiency is combined with reality, and deficiency is the foundation. The purpose of dietotherapy is to ensure that breast cancer patients have enough nutritional supplements, improve the body's disease resistance and promote the rehabilitation of patients. The general principle should be to strengthen the vital energy and make up the deficiency. Therefore, Neijing said: "The whole grain, meat, vegetables, food and nutrition are also harmful to it." Under the guidance of the general principle of strengthening vital energy and tonifying deficiency, the diet treatment of breast cancer patients should be nutritious, diverse and balanced. As Neijing said: "Five grains are for nourishment, five fruits are for help, five livestock are for benefit, and five vegetables are for supplement." If you are biased, it will be harmful.
3. Be familiar with the attribution of sexual taste and emphasize dialectical feeding.
Breast cancer patients, like other diseases, are divided into yin and yang, cold and heat deficiency and excess. Food also has four flavors: cold, hot, cold, bitter, sour and salty. Heat syndrome should be cold and cool, and cold syndrome should be warm; The five flavors have their own paths, sweet into the spleen, pungent into the lungs, salty into the kidney, bitter into the heart and sour into the liver. Xin Wen powder, such as ginger and scallion; Sweet and mild, such as yam, Euryale ferox, caramel; Light and transparent, such as white gourd and coix seed; Sour, such as ebony and hawthorn; Salty and soft, such as laver, kelp, oyster, etc.
2. Healthy recipes after breast cancer surgery
First, stewed rabbit meat with red dates.
Ingredients: 60g of red dates and 250g of rabbit meat.
Exercise:
1, first pick the red dates, wash them and put them in a bowl for later use;
2. Wash the rabbit meat again, blanch it thoroughly in a boiling water pot, take it out, cut it into small squares after the clear water is cooled, put it in a casserole with red dates, add a proper amount of clear water, boil it with high fire, cook cooking wine and simmer for 40 minutes with low fire;
3. After the rabbit meat is cooked, add chopped green onion, Jiang Mo, refined salt, monosodium glutamate and spiced powder, mix well, then simmer until it boils, and pour in sesame oil.
Efficacy: tonify both qi and blood and restore physical strength. It is mainly used to treat postoperative fatigue and weakness of breast cancer patients with deficiency of both qi and blood.
Second, stewed old duck with yam
Materials: duck 1 bird, endothelium corneum gigeriae galli 12g, yam 20g, codonopsis pilosula 15g, and orange leaf 25g.
Exercise:
1, duck feathers, duck feet and impurities, washed and cut into pieces, blanched in boiling water, washed to remove floating foam;
2. Wrap yam, codonopsis pilosula, orange leaf and endothelium corneum Gigeriae Galli with gauze and tie them tightly;
3, add water to the casserole, add duck slices, medicine bags, cooking wine, salt, ginger slices, onion slices, pepper and so on. Bring to a boil with high fire, simmer for 2 hours, add monosodium glutamate to taste, and serve.
Efficacy: regulating qi, dispersing stagnation, invigorating spleen and eliminating dampness. This dietotherapy uses yam and codonopsis pilosula to invigorate qi and spleen, transport and remove dampness; Chicken gizzard-membrane, regulating qi and stomach, dispersing stagnation and eliminating stagnation; Orange leaves, soothing the liver and regulating qi, specializing in eliminating milk; Duck meat, which contains essential amino acids and protein, can nourish yin and tonify deficiency, promote diuresis and remove turbidity, which is beneficial to the rehabilitation of breast cancer.
Third, Qi Qi stewed pigeon.
Ingredients: Astragalus membranaceus, Lycium barbarum each 30g, squab 1, refined salt, monosodium glutamate, onion, ginger slices and yellow wine each appropriate amount.
Exercise:
1. Immerse the squab (the squab that has not shed its skin) in water and drown it, remove hair and internal organs, wash it, put it in a saucepan and add appropriate amount of water;
2. Add Radix Astragali and Fructus Lycii, refined salt, onion, ginger slices and yellow wine;
3. Put the saucepan with duck and medicine into the pot and stew it in water. You can add a little monosodium glutamate when eating.
Efficacy: invigorating qi and nourishing blood, nourishing liver and kidney. Indications: deficiency of both qi and blood, deficiency of liver and kidney, and low immune function after breast cancer surgery.
Four, golden crucian carp soup
Materials: Radix Curcumae 10g, Rhizoma Cyperi 6g, Radix Angelicae Sinensis 10g, Radix Paeoniae Alba 12g, Pericarpium Citri Tangerinae 5g, Carassius auratus1g.
Exercise:
1. First, remove scales, gills and impurities from crucian carp, and then wrap turmeric, angelica, rhizoma Cyperi, radix paeoniae alba and dried tangerine peel with cloth and tie them tightly;
2. Heat the wok, add a little oil, fry the fish slightly, add cooking wine, salt, water, onion and ginger, and cook for 15 minutes;
3. Add monosodium glutamate and pepper, cook for another 4 minutes, take out the medicine bag, put it in the pot, and serve.
Efficacy: regulating qi, soothing liver, removing blood stasis and softening hard mass. This diet therapy uses Radix Curcumae and Rhizoma Cyperi to soothe the liver and regulate qi, promote blood circulation and remove blood stasis; Angelica, Paeonia lactiflora, nourishing blood, astringing and nourishing liver; Pericarpium Citri Tangerinae, invigorating spleen and resolving phlegm, regulating qi and regulating middle energizer; Crucian carp, containing protein and various amino acids, can strengthen the spleen and stomach. Therefore, vegetables can nourish blood and replenish blood, regulate qi and disperse knots, and can be eliminated without cutting.
Five, yam longan stewed turtle
Ingredients: 200g yam, 25g longan meat, 1 turtle (about 500g).
Exercise:
1. First, put the soft-shelled turtle in a boiling water pot and scald it to death, chop off its head and claws, remove the shell cover of the soft-shelled turtle, take out its trachea and internal organs, wash it, and cut it into small pieces 1 cm square for later use;
2. Wash yam with clear water, peel off the thin skin, cut it open, cut it into thin slices, and put it in a stew with washed longan pulp and diced turtle;
3. Add a proper amount of fresh soup, cooking wine, chopped green onion and Jiang Mo, put them in a cage, stew them with strong fire until the turtles are cooked and rotten, take them out, add a proper amount of refined salt, monosodium glutamate, spiced powder and sesame oil, and mix well.
Efficacy: invigorating spleen and qi, nourishing yin and promoting fluid production. The indications for breast cancer patients with deficiency of both qi and yin are dry mouth, mental fatigue and mental fatigue after operation.
Six, fruit juice and egg milk
Ingredients: 50g of immature figs, 50ml of orange juice, 0/5ml of lemon juice/kloc-,200ml of fresh milk and 20ml of honey.
Exercise:
1. Wash immature figs (that is, picking green figs with moderate heads) with clear water, slice them together with skins and stems, put them in a pot, and add a proper amount of clear water;
2, simmer for 40 minutes to pulp, skin, handle, etc. Cook into paste, and filter the thick juice with gauze;
3. Put the filtered residue into the pot again, add a proper amount of water and continue to cook for 30 minutes, then filter the thick juice with gauze and combine the two thick juices for later use;
4. Put the fresh milk into the pot, simmer until it boils, add the flowerless juice, mix well, simmer until it boils, remove from the fire, add orange juice, lemon juice and honey, and mix well.
Efficacy: supplementing qi and deficiency, supplementing nutrition. It is mainly used for treating mental fatigue and physical weakness after operation of breast cancer with deficiency of both qi and blood.
Breast cancer patients are very weak after operation, so their families need to pay more attention to their diet. The diet after breast cancer surgery needs to pay attention to eating some foods that accelerate wound healing and enhance patients' physique. Try the recipes introduced to you above, which will have a good effect on the recovery and health care after breast cancer surgery.
3. Symptoms of breast cancer
1. Breast lump
80% of breast cancer patients are diagnosed as breast masses for the first time. Patients often inadvertently find breast lumps, mostly single, hard, irregular edges and unsmooth surfaces. Breast cancer is mostly painless mass, and only a few of them are accompanied by dull pain or tingling to varying degrees.
2. nipple discharge
During non-pregnancy period, blood, serous fluid, milk and pus flow out from the nipple, or milk still flows out after stopping breastfeeding for more than half a year, which is called nipple discharge. There are many reasons for nipple discharge. Common diseases include intraductal papilloma, mammary hyperplasia, mammary duct dilatation and breast cancer. Unilateral single-hole bloody secretions should be further examined, and more attention should be paid if accompanied by breast masses.
3. Skin changes
There are many signs of skin changes caused by breast cancer. The most common thing is that the tumor invades the Cooper ligament connecting the breast skin and the deep fascia of the chest, making it short and inelastic, pulling the skin at the corresponding position, resulting in "dimple sign", that is, a small depression appears in the breast skin, like a small dimple. If cancer cells block lymphatic vessels, there will be "orange peel-like changes", that is, many small spots appear on the breast skin, just like orange peel. In the late stage of breast cancer, cancer cells infiltrate the skin along lymphatic vessels, glandular ducts or fibrous tissues and grow, forming scattered hard nodules in the skin around the main cancer focus, which are called "skin satellite nodules".
4. Abnormal nipple and areola
The tumor is located in or near the nipple, which can cause nipple invagination. When the tumor is far away from the nipple and the large duct in the breast is invaded and shortened, it can also cause the nipple to retract or bulge. Eczematous carcinoma of the nipple, namely paget's disease of the breast, is characterized by itching, erosion, ulcer, scabbing, desquamation and burning pain of the nipple skin, leading to nipple invagination.
5. Axillary lymphadenopathy
More than 1/3 of breast cancer patients admitted to large hospitals have axillary lymph node metastasis. At the initial stage, the axillary lymph nodes on the same side may be enlarged, and the enlarged lymph nodes are hard, scattered and pushable. With the development of the disease, lymph nodes gradually fuse and attach to the skin and surrounding tissues. Metastatic lymph nodes can be felt in advanced clavicle and contralateral armpit.