As the saying goes, "the rich eat ginseng and the poor eat Polygonatum." In the eyes of ancient health care scientists, Polygonatum sibiricum is a good thing to prolong life, which is called "immortality". People in China have been paying attention to health care since ancient times, and many simple and convenient health care prescriptions have been recorded in ancient medical books. In particular, Polygonatum sibiricum was washed and steamed in a pot, then spread out to dry, and then steamed for nine times. This kind of "nine steaming and drying" is the same as ginseng, which is a big supplement. Next, Gu introduced the efficacy of Vitex negundo.
Polygonatum action
1, lung. You can stew it with Polygonatum and rock sugar. Rock sugar itself is cool and moist, and Polygonatum can best replenish the lungs.
2, kidney. Just add medlar and stew it. Lycium barbarum is beneficial to kidney and essence. Together, it strengthens the kidney-tonifying effect of Polygonatum sibiricum.
3, spleen and stomach. Just use yam stewed chicken, add some dried tangerine peel, it is waxy but not sticky, and it tastes good.
The role of Polygonatum sibiricum in soaking water
1, improve immunity. Summer is the season when minor diseases and minor infectious diseases are easy to occur. Two cups of Polygonatum water and a few Chinese wolfberry every day keep these ailments away. If you are tired from work and don't want to drink any coffee, have a cup of Yuzhu tea to keep you away from fatigue and full of energy.
2, solid qi and kidney. Drinking Polygonatum odoratum water every day can strengthen essence, moisten kidney, strengthen waist and have strength. It is a good thing for people with kidney deficiency, and it can treat fatigue and impotence caused by kidney deficiency with very good effect. ?
3. Suppress blood sugar elevation. Diabetic patients can eat some Polygonatum in moderation, and the yellow essence contains fructose, which will not only affect diabetic patients, but also inhibit the increase of blood sugar.
4. delay aging. Huangjing contains a substance that can prevent skin cells from aging. Drinking more yellow essence water can relieve wrinkles, delay aging and rejuvenate the skin.
The above content is provided by natural food-Tanida Dream, hoping to help everyone.