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Health Soup Cooking Recipe: Jianpi Qushi Soup is worth learning.
1, Prunella vulgaris in pork cross pot

Efficacy: clearing heat and promoting diuresis, clearing liver heat.

Ingredients: 500g of Hengli, 20g of Prunella vulgaris, 20g of Herba Artemisiae Scopariae and 4 slices of ginger.

Practice: fly the pig around and smell it for use. Put Spica Prunellae, Herba Artemisiae Scopariae, Rhizoma Zingiberis Recens and Pork into a casserole, and add 2500 ml of water. Braise for 2 hours before seasoning.

2. Hu Aishan lentils and chicken feet

Efficacy: invigorating spleen and eliminating dampness, relaxing muscles and activating collaterals.

Materials: yam 15g, lentil 15g, euryales seed 15g, coix seed 15g, fresh chicken feet 200g (about 10) and a little shredded ginger.

Practice: First, wash the chicken feet and cut off the toenails. Put the yam, lentils, Gordon Euryale seed, Coix seed, chicken feet and ginger slices into a clay pot, add 2500ml of water (about 10 bowl of water), boil with strong fire, and simmer for 2 hours. Season with salt after cooking.

3. Baizhu Chenpi Wuhua Decoction

Efficacy: invigorating spleen, eliminating dampness and appetizing.

Ingredients: Pericarpium Citri Reticulatae 10g, Atractylodis Rhizoma 30g, fresh pork tripe half to 1g, Fructus Amomi 6g, and 5 slices of ginger.

Method: Wash the pork belly first, then fly. Put all the ingredients in a soup pot, add about 2500ml of water, boil and simmer for about1.5h.. Take out the pork belly, cut into pieces, put it back in the pot, cook for another 30 minutes, and season.