Ingredients: 500g mutton, 0/5g angelica/kloc-,0g psoralea corylifolia/kloc-,0/segment ginger/kloc-,0/teaspoon salt/kloc-and 30g rice wine.

Practice: after the mutton is blanched, it is picked up and rinsed clean; Cut the ginger into pieces. Put mutton, ginger, angelica and psoralea corylifolia together in a pot, add water to cover the material, bring to a boil with high fire, and simmer for 40 minutes. Season and serve. Small effect: it can be eaten by ordinary people, especially for those with kidney deficiency, cold diarrhea, enuresis, nocturnal emission, frequent urination, impotence and cold pain in waist and knees.

2. Eucommia ulmoides walnut rabbit soup

Ingredients: 200 grams of rabbit meat, 20 grams of Eucommia ulmoides, 30 grams of walnut kernel, 2 slices of ginger and 5 grams of salt.

Practice: Wash and chop rabbit meat. Wash Eucommia ulmoides and ginger. The walnut kernel is scalded with boiling water to remove the skin. Put rabbit meat, Eucommia ulmoides and walnut into a pot, add appropriate amount of water, add ginger and bring to a boil. Then simmer for 2-3 hours and add salt.

Efficacy: tonifying kidney and essence, nourishing blood and blackening hair. It is suitable for people with premature gray hair, deficiency of kidney essence, soreness of waist and knees, dizziness and tinnitus, and can also be used for hypertension.

3, pork loin soup materials: 50 grams of Psoralea corylifolia, pork loin 1, 40 grams of lotus seeds, 40 grams of walnuts, and appropriate amount of ginger.

Practice: Wash and soak Psoralea corylifolia, lotus seeds and walnuts respectively; Wash pork tenderloin, wash ginger, peel and slice. Put all the ingredients in a pot, add appropriate amount of water, bring to a boil with high fire, and simmer for 2 hours. Season with salt.

Efficacy: generally edible, especially suitable for people with kidney deficiency, cold diarrhea and dull complexion.