The practice of Lycium barbarum pork liver lean broth is relatively simple, so you can often eat some Lycium barbarum pork liver lean broth, which will also be good for your health. We can help us stay healthy by eating Lycium barbarum and pork liver lean broth, which is a very healthy and healthy food. So how to cook this dish and how to eat it together.

Lycium barbarum and pork liver lean broth raw materials

Lycium barbarum 300g, pork liver 150g, pork 100g, 2 eggs, ginger, salt and oil.

Practice of Lycium barbarum and pork liver lean broth

First of all, we need to prepare all the materials, then wash the medlar, then wash the pig liver and pork, then slice them for later use, and beat the eggs into a bowl and stir them evenly. At this time, we can wash the ginger, then slice it and take some pictures. Then we choose to put ginger, pork liver and sliced meat together in water, boil the water, continue to cook for five minutes, and finally add medlar and egg liquid and sprinkle with salt until.

Edible efficacy of Lycium barbarum pork liver lean broth

Lycium barbarum and pork liver lean broth is a very good health food. First of all, it tastes delicious. At the same time, eating wolfberry pork liver lean broth can also play a nourishing role. First of all, Lycium barbarum pork liver lean broth is rich in iron and is the most common food in blood-enriching food. It contains vitamin A, vitamin B2 and vitamin C, which are not found in common meat. It has the function of protecting eyes and preventing eye dryness and fatigue, and can help us protect our vision health. At the same time, eating Lycium barbarum pork liver lean broth can also replenish blood and qi, which is very suitable for modern people.

Now many people feel tired eyes. At this time, in addition to paying attention to letting your eyes rest more, you can choose to eat some pork liver lean broth, which is good for our eye health and beneficial to blood and qi. It is a good choice that we can't miss at ordinary times.