Excerpted from BaiduNo. 1 Huangdi Neijing user manual Huangdi Neijing, the ancient method of health care is used today, which opens the self-healing medicine of human body, eliminates diseases and prolongs life! NO.2 talking about health preservation subverts the traditional concept of "healthy" health preservation and makes diet an investment in health. Human health depends on eating three points and raising seven points. The way to keep fit is not before meals. NO.3 Great Traditional Chinese Medicine 1: Acupuncture Tong Ren "Great Traditional Chinese Medicine 1: Acupuncture Tong Ren" Content Description: Medicine is benevolence, and it is the foundation of saving lives and entering the road. NO.4 Great Traditional Chinese Medicine 2: Tianyitang "Great Traditional Chinese Medicine 2: Tianyitang" tells that medicine is benevolence, helping students, and entering the door of the avenue. NO.5 posture determines health "posture determines health" designs ultra-simple spine and posture health tests for the unhealthy living habits of middle people, so that you can deeply understand the root causes of diseases such as hallux valgus, plantar fasciitis, degenerative arthritis, bone spurs, disc herniation, etc., and at the same time aim at common wrong postures, including X-leg, O-leg, hunchback, pelvic forward tilt, functional length, etc. NO.6 health comes from before and after meals. From the moment you picked up this book, you took the first step towards a healthy life. Old folk prescription No.7 "Old folk prescription" is the most practical, simple, effective and economical prescription of traditional Chinese medicine, which has been practiced by hundreds of millions of people. NO.8 even doctors want to know that every family should have a book like this to change their living habits. It's not too late from now on. No.9 Family TCM Health Care Essentials Record 1: Health Depends on Yourself. Family TCM Health Care Essentials Record 1: Health Depends on Yourself takes it as its responsibility to promote TCM culture, popularize TCM knowledge and improve public health. The editorial board, which is composed of more than 0/00 authoritative Chinese medicine experts from all over the country, directly transfers the truly scientific, correct and effective knowledge of health preservation, diet and family medication to ordinary people, thus improving. It is scientific, practical, readable and collectible, and is well received by readers. The fallacy and truth of crazy fruits and vegetables eating fruits in issue 10 —— Deciphering the security code of fruits. People of different constitutions, ages and ages have different attitudes towards eating fruits.

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