1, can we soak in water together?
Yes
Both American ginseng and chrysanthemum have the effects of clearing away heat and reducing fire, and they are both cool medicinal materials. It is possible to brew them together. Both of them are non-toxic and there will be no conflict of efficacy, so they can be brewed together.
2. What are the benefits?
Chrysanthemum and American ginseng have the function of reducing fire, and there is hot air in the body, which can be improved to some extent after medication. Moreover, American ginseng chrysanthemum tea has a good refreshing and calming effect and can resist fatigue. American ginseng gouqi tea can not only benefit the lung and stomach, nourish yin and promote fluid production, reduce fever due to deficiency of fire, but also play the role of chrysanthemum in expelling wind and clearing heat, cooling blood and improving eyesight.
3. Common soaking methods of American ginseng chrysanthemum
American ginseng, chrysanthemum and cassia seed beverage
Practice: prepare 5 grams of American ginseng, 0/0 grams of chrysanthemum/kloc, and 0/0 grams of cassia seed/kloc; Slice American ginseng, wash chrysanthemum and cassia seed; Put these materials together in a teapot or teacup, and soak them in boiling water for 15 minutes before drinking tea.
Efficacy: clearing liver and improving eyesight, reducing fire and relaxing bowels; American ginseng nourishes yin and promotes fluid production, which can tonify but not dry. Chrysanthemum can clear liver and improve eyesight, while cassia seed can clear liver and moisten intestines. It is suitable for patients with asthenic fire, constipation and cataract.
4, American ginseng chrysanthemum hawthorn tea
Practice: take longan meat, hawthorn, chrysanthemum and medlar, wash them, mix all the materials together and brew them in boiling water. When the tea is slightly cold, add honey and stir well.
Efficacy: appetizing, promoting digestion and enhancing immunity. American ginseng can stimulate appetite, strengthen the body and effectively regulate cardiovascular diseases. Hawthorn can effectively promote food digestion and absorption, reduce blood lipid and blood pressure, and supplement calcium. This kind of tea is suitable for middle-aged and elderly people.
5. American ginseng chrysanthemum tea
Practice: American ginseng 5g, chrysanthemum 2g, honey 1 spoon. Put chrysanthemum and American ginseng into a cup, add boiling water 15 minutes, and then add honey to drink.
Efficacy: nourishing yin and liver, improving eyesight and clearing lung. It is suitable for people with deficiency of both qi and yin, and can effectively replenish qi and deficiency. Anyone who is not suitable for clearing heat and tonic can use American ginseng to make tonic.
6. Who shouldn't drink
American ginseng chrysanthemum tea is cold, and has the effects of clearing away heat and nourishing yin, promoting fluid production and quenching thirst. It is not suitable for people with yang deficiency such as cold constitution, stomach cold, diarrhea and abdominal pain, weakness of spleen and stomach, loss of appetite, cold limbs and greasy and turbid tongue coating. In addition, when drinking this kind of tea, it is not advisable to drink tea, coffee and radish together, because there is nutritional conflict, which will greatly reduce the nourishing effect of American ginseng, so don't eat it together. If you want to eat, it is best to eat after 6 hours of gastric emptying time.
7. Pay attention when drinking.
Chrysanthemum tea can clear away heat and fire, and has certain curative effect on dry mouth, intense fire, dim eyes, or limb pain and numbness caused by wind, cold and dampness.
Healthy people can also drink it as boiled water, which is a tea drink suitable for all ages.
It should be noted that chrysanthemum tastes bitter and cold, and long-term use or excessive dosage will hurt the spleen and stomach yang. People with deficiency-cold constitution are usually afraid of cold, and their hands and feet are cold, so they should not drink it often, and are prone to stomach upset, loss of appetite, bowel sounds, loose stool and other adverse reactions. Therefore, people with spleen and stomach deficiency and cold and pregnant women should not use it.