The best food for men to tonify kidney and strengthen yang is 1. Lycium barbarum is a kind of food that men often use to nourish their bodies. Because Lycium barbarum contains special nutrients, namely Lycium barbarum polysaccharide and Lycium barbarum pigment, it has the effects of nourishing liver and kidney, tonifying deficiency and benefiting qi, and strengthening yang. In addition, it can also maintain the face and care for the hair, which is quite effective. Moreover, the eating method of Lycium barbarum is very simple, just soak it in water and drink it directly. No wonder long-term use of Lycium barbarum has a positive effect on all aspects of the body.
2. Donkey meat Now donkey meat is gradually loved by the public, because donkey meat is not only delicious and nutritious, but also rich in fat and protein, so eating donkey meat can nourish liver and kidney, promote blood circulation and strengthen yang. If men are prone to fatigue and backache, they can eat some donkey meat for tonic. In addition, donkey meat can also treat impotence patients. But people with diarrhea should not eat donkey meat.
3. Sea cucumber Sea cucumber is a very precious marine life with rich nutritional value. Men with kidney deficiency or impotence can eat sea cucumber. In fact, in addition to men, the elderly and women can also eat sea cucumber to enhance immunity and improve memory. Men need nutrition, so do women. Everyone knows that women supplement recommended foods, and the whole family should be healthy.
4. Oyster Oyster is a delicious seafood, rich in protein and trace elements. Men who eat it can tonify the kidney and solidify the essence, which is a food for tonifying the kidney. Therefore, it is best for men who want to strengthen yang and tonify kidney to eat more oysters, especially during pregnancy, so that the quality of sperm will be improved a lot and the offspring will be stronger.
5. The aphrodisiac effect of bullwhip is well known. Bullwhip is the genitals of bulls. Eating bullwhip has a good effect of strengthening yang, tonifying kidney and solidifying essence. It is said that this is the most powerful aphrodisiac prescription among the people, and it also means shape-filling, which is recorded in many medical books. In addition, eating bullwhip needs the guidance of a doctor, because everyone's physique is different. Help yourself, and you may put the cart before the horse.