1, World Health Day, there is a trick for health care: combing your hair with five fingers and growing black hair; Knead the auricle to prevent disease and strengthen the body; Rub your face, your face is wrinkle-free and beautiful; Pat your teeth and move your tongue to stimulate your appetite and boost your spirits. May you be healthy!
2, the cold wind blows, the temperature drops, and clothes are added for health; Drink less, drink more soup, and have a reasonable nutritional mix; Short messages, long greetings and heartfelt wishes; I wish you happiness and health every day!
3. When things are a little confused, why bother? You forget when you are wronged. Why are you always angry? If there is an argument, talk less, there is no need to argue. On World Health Day, relaxing life is a good thing. May health surround you!
4. "Optimism is in your heart, and rest is not enough to fall asleep. Nutrition is suitable for regular exercise, full of energy and fresh vegetables. I live regularly in the morning and evening, like poetry, and never drink or smoke. Therefore, we insist on supporting the elderly and taking care of ourselves. 10 June 13 World Health Day, I wish you good health. "
5. Keep exercising and improve your resistance quickly. Happy as an Apple computer, easily refreshing troubles. Happy as QQ, free to upgrade happiness. A healthy firewall prevents virus security. Laugh, dance and exercise, and you are a game machine. 10 June 13 World Health Day, I wish you good health. I wish you the best of health!
6, eat more apples can strengthen the stomach, fruits and vegetables can not be less. I can't hold my urine, and I don't stay up at night. Calm and don't worry, drinking tea for a long time can prolong life. Washing feet with warm water promotes blood circulation, and pays attention to cold protection and liver and kidney protection. Secondhand smoke can't be smoked, which is more harmful to health. Husband and wife should be temperate in sexual intercourse and keep their spirits sharp and healthy. "World Health Day" wishes you a long and healthy life.
7. Mountaineering in autumn can increase lung ventilation and vital capacity, enhance blood circulation and increase cerebral blood flow; Outdoor jogging can enhance blood circulation, improve heart function, improve blood supply to the brain and oxygen supply to brain cells, and relieve cerebral arteriosclerosis; Taking a cold bath can clear the mind, enhance the body's resistance to diseases, and help to enhance digestive function. On this World Health Day, I wish you good health and progress every day!
8. If you want to be healthy all your life, there is something wrong with nursed back to health and nourishing: stay away from spicy and greasy food, and the digestive burden of the stomach is small; Fruits and vegetables are indispensable, and meat and vegetables are highly nutritious; Proper tonic is very important, and melon and duck soup is good for nourishing; Tremella, jujube and lotus seeds are treasures for nourishing yin and moistening dryness; Sleep regularly and exercise well every day; World Health Day is coming. May you be optimistic, always smile and stay healthy.
9. Shake your wrists and grasp the good luck of Pengcheng Wan Li. Combing your hair can eliminate fatigue and attract happiness. Rub your head, stimulate your potential and improve your intelligence. 10 June 13 World Health Day, frequent health actions, all the best and more happiness!
10, more work and entertainment, less alcohol and tobacco; Life pressure, adjust the mentality; Do more exercise, and your body will be strong; Eat more fruits and vegetables and have a regular diet; Staying up late is dangerous, so make sure you get enough sleep. Cheerful, laugh for ten years; World Health Day, I wish my friends good health!
1 1. The temperature drops in autumn, the air turns cold, and the temperature difference between day and night is large to keep warm; Dry weather hurts the lungs, eat less spicy food, and keep onions, ginger and peppers away from you; If lung dryness hurts liver, you should eat sour, and if autumn melons are not good, you should eat less fresh ones. Proper drinking water is the most important, and nourishing yin and benefiting qi is the key; World Health Day is coming, and autumn health care is essential; I wish you all a long and healthy life and happiness every day!
12, the diet has three points: a little balance, a little moderation, and a little light; There are three points in fitness: more activity, quietness and less desire; We should cultivate three things: quietness, charity and calmness. On World Health Day, I wish you happiness, peace, beauty, health and happiness forever.
13, relax, you may accomplish nothing. Stress can only send you to an insane asylum. Time has been wasted, don't humiliate your body any more. The sub-health of the body leads to mental hysteria. I am not the sun, and I have no intention of becoming Nietzsche. I turned my residual temperature into a warm message. World Health Day, I wish you health!
14, "worry" is to torture yourself with your own mistakes; "Regret" is to destroy yourself with helpless past events; "Inferiority" is to use the strengths of others to destroy yourself; "Anger" is to punish yourself with the mistakes of others; "Worry" is to scare yourself with virtual risks; "Loneliness" is to imprison yourself in a self-made cell. Give up these, health and happiness belong to you! World Health Day, I wish you health and happiness!
15, a dazzling array of health products, people are at a loss. Choice is wisdom, choice is stupidity, and abstinence is stupidity. Give up health care products, thirst for boiled water, hunger for Dongpo meat, plain tea and light rice, eat more whole grains, and be healthy naturally without maintenance. 65438+ 10/3 World Health Day, natural health care, happy health care!
16, white-collar women should pay more attention to health care, wear flat shoes in the office, don't hang their mobile phones on their chests, drink less coffee and drink more water, take regular walks and don't stay up all day. On World Health Day, white-collar women have a look and wish you health every day.
17, often running, the scenery along the way will make you intoxicated; If you have nothing to have fun, your body will be better if you are in a good mood; Don't drink too much, moderate drinking can promote blood circulation and remove blood stasis; Worry should be vented, and sorrow should be eliminated every day. On this World Health Day, I wish you all good health.
18, good health, inseparable from coarse grains and vegetables. A strong body is inseparable from jogging and walking. Peace of mind is inseparable from greetings and blessings. On this World Health Day, I wish you health, peace and happiness.
19, eat more vegetables, eat less meat and eat a reasonable diet. Exercise more, be less lazy, and all diseases will not invade health and longevity. Health Day, Greeting and Popularizing Health Care Knowledge. Bless you, always healthy and worry-free.
20, eat should pay attention to nutrition, not picky eaters. Pay attention to the curative effect of tonic, not at will. Pleasure needs to be moderate, not excessive Pay attention to the method of fitness, and don't mess up. On this World Health Day, I wish you good health and a happy life.
2 1, regular diet, gastrointestinal tract does not tap. Exercise is not lazy, cardiovascular is not afraid of fatigue. May you never be hungry when you eat, never lie down when you exercise, have a good figure and be healthy and safe forever. Happy World Health Day.
22. Money can't buy a strong body, and you have the right to scare away diseases. May you pay more attention to the health of your diet, and may you have the meaning of spreading health care with love. World Health Day, I wish you happiness and health.
23. Please always keep in mind, take health as the heart, carry out the two basic points of being confused when you are worried, and be smart when you are proud, and carry out the four basic principles of forgetting old age, sadness, illness and resentment. Happy World Health Day!
24, whether it is sunny or rainy, just be happy; Whether rich or poor, happiness is good; Whether sad or happy, health is good; No matter how much news there is, you'd better receive my blessing! World Health Day, I wish you all the best!
25. Combing your hair often is very effective in preventing hair loss. It is a wonderful idea to wash your face with cold water to prevent colds. Look far away, prevent myopia, have good eyesight, clap your hands often, and stay away from chronic diseases. World Health Day begins with health care and good health.
26, get up early and go to bed early, be energetic and not tired; Reasonable diet, balanced nutrition, and the most precious body; Don't drink too much when friends get together, and don't get drunk when driving; Smoking is not good, don't get drunk, obsession hurts your lungs! Do not sleep at noon, collapse in the afternoon, the old saying is right; Failure and frustration, don't be decadent, beat the drum and let others beat you; Don't be ashamed to lag behind, catch up and let the birds fly! On World Health Day, I hope you are full of energy, fresh air and smile!
27, delicious nutrition, wearing cotton to wear a single first comfortable, no matter how tight and busy you rest, you can't delete it, no matter how optimistic it is, exercise also broadens your mood and is endless. On World Health Day, I wish you health and happiness.
28. Health is the green light, and diet must be followed at any time; Relaxation is the imperial edict, and busyness must be carried out immediately; Exercise is dry wood, and a healthy fire should be replenished on time. On this World Health Day, I wish you a healthy evergreen tree and a happy Zhong Changming.
29, the disease enters from the mouth, eats the disease, and then eats it back. Quit smoking, clear lung, stop drinking and nourish stomach, and eat more vegetables and fresh water. Eating less meat, nourishing kidney with less salt and exercising more are the keys to losing weight. 10 June 13 World Health Day, healthy living starts from daily life. I wish you the best of health!
30. Sub-health has actually entered life. With fierce competition, occupational diseases have been on the rise. Psychopathy is not just a spell. I'm sick. What do you want? Exercise, adjust your mind and take care of yourself. World Health Day, a time for self-care. I wish you the best of health!
3 1, everyone is an ivory tower, a strong body is the economic foundation, and a strong mind is the superstructure. Jumping around, eating a balanced diet, can develop limbs. I have read a lot of poetry books for ten years, and I may be mentally unhealthy. The sky is short, The goddess patching the sky. What should I do if my brain is missing and swollen? Helping others is a wonderful chicken soup that nourishes the soul, and gratitude is often the rain and sunshine of self-redemption. 10 June 13 World Health Day, take care of your body and mind and take care of yourself!
32. A woman who is not maintained has only two endings when she is old: endless looks and endless lesions; Unhealthy men will only get two ends when they get old: endless hospitals and endless pharmacies. On World Health Day, I wish you a lot of maintenance, good health care, live a spirit and smile brightly!
There is no need to worry about a healthy life. Be happy and have a good attitude. Don't take things to heart. Plain and extravagant, let nature take its course as I wish. See through the world of mortals, simple tea, ordinary rice, "World Health Day" I wish you: life is interesting and simple, you are happy and healthy. Straight-minded, carefree, comfortable in the world.
34, the secret of health, great wisdom is foolish. I was scolded by my boss, but I was still happy to work. Get up when you fall, and never complain. Usually the food is poor, the behavior is crazy, and the hygiene spreads everywhere like weeds on the roadside. World Health Day, don't be too sensitive. Wish: simple life, leisure and health!
35. Kick and reach out, and Niu Niu rubs her back. Shake your head and touch your face, lift your shoulders and rub your knees. Left three laps and right three laps, the whole body is the best, health tea can not be less, light and less meat and miscellaneous grains. "World Health Day" is coming. I wish you good health and don't forget lifelong health care. Exercise more to prevent diseases, and a sunny life is for you to enjoy.