In fact, as a person who lives and works in a big city, how to improve the quality of life has always been what I am doing. Of course, the quality of life is still related to income. There is also the mentality. Only by combining inside and outside can the quality of life be improved.
Self-discipline is the first element of living a quality life. I have always thought that self-discipline is very important. I go to bed on time, get up on time, exercise regularly, get used to eating breakfast, tidy my room regularly and keep it clean and tidy. This will not only give you a comfortable residence, but also give you a healthy body. To be more energetic. I like running, not only getting started quickly, but also meeting many like-minded friends.
If you have your own hobbies and can stick to them all the time, then your quality of life is higher than others.
Don't waste a lot of time on meaningless things, such as watching a bubble drama for a day, which will not only make you feel groggy, but also make you not really happy. This kind of life is the least quality. If your interest is reading and swimming in the sea of books, you can feel different knowledge, and you will find that you will get rid of emptiness and live a full life.
Get rid of friends who often throw negative energy at you. They will make you depressed and even doubt your life. Get to know more positive friends, and you will find that the world is beautiful and life is promising.
Love life, love yourself, the happy life you live is the quality, don't wronged yourself.
Hard work, increasing income and high-quality life are inseparable from material support. If you want to buy books, travel and eat delicious food, you can't do without money, so the essential factor to improve your quality of life is your own income (I mean self-reliance). In particular, I, a foodie who likes delicious food, need more funds.
Of course, happiness is the most important thing. Being able to do what you like without damaging your health is the best life for yourself.