Have you ever eaten mutton porridge? Do you know what it should do? Mutton porridge is a kind of porridge with excellent health care effect, which can not only nourish the body, but also tonify the kidney and strengthen yang. Later, I will share the practice of mutton porridge with you and let you know what its effect is. Practice and efficacy of mutton porridge 1. The material of mutton porridge usually needs to prepare mutton100g, wheat kernel 80g, cooking wine, soy sauce, pepper, ginger, salt, monosodium glutamate and other seasonings. 2, the practice steps of mutton porridge When making mutton porridge, you should wash the mutton into pieces, marinate with cooking wine and soy sauce, soak the wheat grains in water for three hours after washing, put water in the pot to boil, then put the marinated mutton and soaked wheat grains in the pot, add ginger to cook together, and cook the porridge with low fire after boiling. ...

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How to eat ginger mutton porridge well

Ginger mutton porridge is a kind of health porridge, which can strengthen the spleen and nourish the stomach, and also improve human immunity and cold resistance. But when people use it to cook porridge, they can't cook it well, so they especially want to know how to cook ginger mutton porridge. Today, I will specifically introduce this and write out the specific methods of ginger mutton porridge. When you learn it, you will know how to make ginger mutton porridge delicious. How to prepare ginger mutton porridge? To cook ginger mutton porridge at home, you need to prepare100g mutton. The prepared mutton should be fresh and tender, and you can't bring sheep oil. In addition, prepare100g of rice, and finally 50g of ginger. Just prepare some cooking wine and edible salt. Step 1: Wash the prepared ginger with clear water, then cut into pieces for later use, wash the mutton with clear water, and then put it into the pot. ...

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Raw materials and production steps of mutton porridge

Wheat kernel has a variety of nutritional values and is rich in dietary fiber, which is helpful to accelerate the improvement of intestinal peristalsis, improve constipation and reduce the occurrence of cancers such as colorectal cancer. Mutton is one of the three major meat ingredients in China, which is well known to all. Mutton is one of the most delicious and distinctive meats with a wide range of cooking methods and diverse techniques. Mutton is tender and delicious, and nomadic people in China take it as the main ingredient. The mutton porridge recommended today is a kind of porridge with great flavor. Let's take a look at the practice of mutton porridge. The method of mutton porridge 1. Prepare mutton100g, wheat kernel 80g, cooking wine, soy sauce, shredded ginger, salt, monosodium glutamate and a little pepper. Second, the practice of mutton porridge Step 1: First, wash the mutton. After removing blood, put it in water and boil it. Remove the floating foam on the surface and rinse it with water. ...

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Materials and practice steps of mutton sorghum porridge

Sorghum has a variety of nutritional values and is rich in dietary fiber, which is helpful to accelerate the improvement of intestinal peristalsis, improve constipation and reduce the occurrence of cancers such as colorectal cancer. Mutton is one of the three major meat ingredients in China, which is well known to all. Mutton is one of the most delicious and distinctive meats with a wide range of cooking methods and diverse techniques. Mutton is tender and delicious, and nomadic people in China take it as the main ingredient. The mutton sorghum porridge recommended today is a kind of porridge with great flavor. Let's take a look at the practice of mutton sorghum porridge first. The method of mutton sorghum porridge 1. Prepare mutton100g, sorghum 80g, cooking wine, soy sauce, shredded ginger, salt, monosodium glutamate and a little pepper. Second, the practice of mutton sorghum porridge The first step: First, wash the mutton. After removing blood, put it in water and boil it. Remove the floating foam on the surface and rinse it with water. ...

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Raw materials and production steps of mutton porridge with cistanche deserticola

If you cook porridge at home, do you only cook simple porridge such as rice porridge? In fact, there are many kinds of porridge, which are easy to make and nutritious. Today, we recommend one of them. Mutton porridge with cistanche deserticola not only nourishes the body, but also moistens the body. Let's take a look at the practice of mutton porridge with meat and cistanche. The method of mutton porridge with meat and cistanche 1. The main raw materials of mutton porridge with meat and cistanche deserticola are mutton, old rice and cistanche deserticola, with a little salt and monosodium glutamate. Second, the practice of meat cistanche mutton porridge Step 1: Wash cistanche and rice several times, drain the water, put it in a pot and boil it in water. When the fire boils, it will change to a slow fire. Step 2: Cut pig lungs into strips or sheets according to personal preference, and wash them for later use. Step 3: When the cistanche deserticola and porridge are cooked to eight, the mutton is put in and cooked together. Step 4: After the mutton is cut, add seasoning to taste, and the mutton porridge is finished. Third, Cistanche deserticola sheep ...

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Materials and steps of mutton carrot porridge

It is cold in winter, and people who get up early are more likely to catch a cold. At this time, it would be better if you can drink a bowl of hot and delicious porridge, and you won't feel cold and tired when you go out in the morning. Today I recommend mutton, which is very suitable for winter tonic and rice porridge. Mutton carrot porridge is a classic, and the collocation of mutton and rice is very common in many xinjiang cuisine restaurants. It can be seen that the combination of the two is very reasonable, and the vegetarian nutrition of carrots can meet the basic needs of breakfast. Let's take a look at the practice of mutton carrot porridge. The method of mutton carrot porridge 1. Mutton carrot porridge's material Mutton carrot porridge needs rice, mutton, carrots, vegetable oil, salt, pepper, salad oil and pepper. Second, the practice of mutton carrot porridge Step 1: soak the rice for half an hour after washing, and peel and cut the carrots after washing Step 2: blanch the mutton with hot water first, then rinse and cut the carrots first. ...

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Materials and Practice Steps of Mutton Porridge Nutritional Value of Mutton Porridge

In winter, you need to supplement yourself with some nutrition and protein to resist the intrusion of low temperature. Eating mutton is a good choice. Mutton will provide enough energy for everyone, help to resist the cold winter, and it is nutritious and delicious. Let's learn about the practice of mutton porridge first, which is very suitable for winter. The practice of mutton porridge 1. The material of mutton porridge needs rice, carrots and mutton. Other ingredients are ginger, cooking wine, vegetable oil and pepper. Second, the practice of mutton porridge The first step: soak the rice one night in advance. Step 2: Put the soaked rice into the pot, add half a pot of water and bring to a boil. Step 3: Turn the temperature to low heat and simmer the porridge until it is thick. Stir it a little before covering the pot to prevent the rice from sticking to the pot. Step 4: Wash carrots and cut them into shredded carrots. Step 5: Heat the oil pan, add the minced mutton and repeat. ...

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Congrong mutton porridge

I don't think many friends have ever tasted cistanche deserticola. Let me give you a detailed introduction. The formula of mutton porridge with cistanche deserticola is composed of cistanche deserticola 10g, refined mutton 150g, rice 100g, 3 slices of ginger, 2 stems of scallion and a little salt. Cooking method: Wash Cistanche deserticola and mutton and cut into thin slices; Wash ginger and onion and cut into pieces; big ...

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Lycium barbarum mutton porridge

I don't know if you have tasted Lycium barbarum mutton porridge. Friends who have drunk this kind of porridge must remember its unique taste. Ingredients of Lycium barbarum mutton porridge: mutton (thin) 100g, rice 150g, Lycium barbarum leaves 250g, sheep kidney 50g, seasoning: onion 10g, salt 2g. The method of medlar mutton porridge 1. Wash fresh sheep kidney, remove intima and cut into pieces. 2. Wash and chop the mutton, remove the residue from the medlar soup, and cook porridge with sheep kidney, mutton, scallion and rice. After the porridge is done, add a little salt and cook it a little. Tips: Health Tips: 1. Nourish kidney yang, tonify kidney and qi, and strengthen yang. 2. It is suitable for impotence, lumbago, dizziness, tinnitus, deafness, frequent micturition or enuresis caused by strain of kidney deficiency and yang deficiency. Eating phase grams: rice: Tang: japonica rice can't eat meat with horses, causing tumors. Don't eat with Xanthium sibiricum. It's heartbreaking. Wang Qing Yu Ying: Although fried rice is delicious, it is very dry. ...

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Efficacy of mutton porridge

How much do you know about the efficacy of mutton porridge? Let Bian Xiao give you a detailed introduction, I hope you like it. Mutton porridge and mutton have very effective nourishing and therapeutic effects. Cooked mutton and soup can treat men's five strains and seven injuries, kidney deficiency and impotence. It has the effects of warming middle warmer, dispelling cold, warming qi and blood, and promoting lactation and leukorrhagia. 250g mutton is degreased, cut into pieces, boiled until it is half cooked, and garlic is added for 3 days 1 time, which can treat impotence due to kidney deficiency. For dyspepsia caused by weakness of spleen and stomach, 50 ~ 150g of mutton can be washed and sliced, and porridge can be cooked with sorghum rice and eaten with seasoning. If you have yin deficiency enuresis and frequent urination, you can eat mutton, swim bladder and astragalus soup. Mutton is one of the main meats eaten by Chinese people, and it is also a good tonic in winter. Mutton is tender, delicious and nutritious. According to the analysis, every100g of mutton contains protein13.3g and 34.6g of fat and carbon. ...

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mutton porridge

The taste of mutton porridge is not so suitable for some friends, but after drinking it for the first time, you will miss it for the second time. If you are also a friend who likes to drink mutton porridge, you might as well learn the following porridge, so that you can make it yourself anytime and anywhere. The raw materials of mutton porridge are refined mutton 200g, ginseng 5 5- 10/0g, astragalus 30g, poria 30g, jujube10g, polished round-grained rice 30g and scallion 2 stems. Step 1) Decoct Radix Astragali, Poria, and Fructus Jujubae to remove residues and get juice; Ginseng is decocted separately to get juice. 2) Slice mutton and cook porridge with glutinous rice juice. Cook the scallion and salt, and then boil it with 1 ~ 2. 1 Feed every day or every other day for 5 ~ 7 times continuously. Efficacy and function have the effects of warming kidney, supporting yang and tonifying qi and blood.

Label: mutton porridge, mutton