Male is yin and female is yin, zinc and calcium, kidney, blood, stomach and brain, male and female, calcium, beef, tofu, laver, pig liver, milk, eggs, oysters, pine nuts, shrimp and chicken breast. Zinc is known as "flower of life", and it is easy for adult men to take 12.5mg of hormone every day to accelerate bone flow. Loss rate, daily supplement of 8o0mg calcium.
Boys should tonify the kidney and girls should nourish the blood. Black sesame, donkey-hide gelatin, mulberry, black beans, red dates, black rice and angelica kidney are the innate roots. Girls with sperm and bone marrow are blood-oriented. Through the function of nourishing liver and blood, men can eat more kidney-tonifying foods to achieve the purpose of nourishing. Sunshine is needed in daily diet. Eat more foods that nourish yin and replenish blood.
Boys protect the stomach, girls protect the brain, carrots, peanuts, yam, millet, walnuts, apricots, tomatoes, spinach, pumpkins, Hericium erinaceus. Boys like to eat greasy and heavy flavors, while girls have delicate minds.
Male is yin and female is yin, zinc and calcium, kidney, blood, stomach and brain, male and female, calcium, beef, tofu, laver, pig liver, milk, eggs, oysters, pine nuts, shrimp and chicken breast. Zinc is known as "flower of life", and it is easy for adult men to take 12.5mg of hormone every day to accelerate bone flow.
Loss rate, daily supplement of 8o0mg calcium. Boys should tonify the kidney and girls should nourish the blood. Black sesame, donkey-hide gelatin, mulberry, black beans, red dates, black rice and angelica kidney are the innate roots. Girls with sperm and bone marrow are blood-oriented. Through the function of nourishing liver and blood, men can eat more kidney-tonifying foods to achieve the purpose of nourishing. Sunshine is needed in daily diet.
Eat more foods that nourish yin and replenish blood. Boys protect the stomach, girls protect the brain, carrots, peanuts, yam, millet, walnuts, apricots, tomatoes, spinach, pumpkins, Hericium erinaceus. Boys like to eat greasy and heavy flavors, while girls have delicate minds.