Fresh cherries are rich in nutrients, in which iron can make people rosy, while supplementing β -carotene and vitamin C can whiten the skin and make the skin delicate and elastic. Litchi also contains iron and VC, but eating litchi is easy to get angry, so girls who are angry and prone to acne should stop, not too much. Tomatoes The whitening effect of tomatoes is as good as slimming effect. It is rich in vitamins, minerals, carbohydrates, organic acids and protein. Tomatoes also have the function of protecting vitamin C, absorbing a lot of vitamin C and resisting oxidation. If you want to be a fair-skinned beauty, it is necessary to eat more tomatoes every day. There are seasonal fruits such as watermelon, grape, pineapple, pear and peach, which can whiten skin. Vegetables, such as peas, asparagus, sweet potatoes, mushrooms, bean sprouts, cucumbers, wax gourd, etc. , all help to excrete toxins. Healthy whitening and moisturizing skin tone is helpful.

In hot summer, tomatoes are a better sunscreen tool than sunscreen. Because tomatoes are rich in antioxidant lycopene, daily intake of 15 mg lycopene can reduce the risk factor of sunburn by 40%; Coix seed milk porridge, green tea.

For more skin problems, please ask questions on the enterprise platform, or go to Zhiwo Pharmaceuticals official website for online consultation.