Efficacy: It has the effects of clearing fire, moistening lung and calming nerves.

Ingredients: Gastrodia elata, ribs, lily, ginger, vinegar, monosodium glutamate and salt.

working methods

1, soak gastrodia elata, wash the ribs, put them in a casserole and add cold water to boil. Be sure to skim off the oil foam on them or pour out the water and put it in cold water (because some ribs are too dirty).

2, then put a few drops of vinegar (this is conducive to calcium stew in bones), put a few pieces of ginger (to taste), and add gastrodia elata to stew together.

3. After the water is boiled, simmer for half an hour. You can insert it with chopsticks. It's easy to insert it, then put the lily in it, then put the salt in the pot and add the chicken essence.

Making soup is troublesome and time-consuming.