Goose liver contains carbohydrates, protein, fat, cholesterol and minerals such as iron, zinc, copper, potassium, phosphorus and sodium. It has the effect of enriching blood and nourishing eyes. Goose fatty liver is fatty liver raised by live geese.

Goose liver is the liver of geese, which is rich in nutrition. There are many ways to eat, such as boiling, stewing and sauce. Foie gras is more nutritious. Every100g contains protein166g, fat15.9g, sugar 3.7g, calories 224kcal, calcium 9mg, phosphorus174mg and iron 0.2mg.. Goose liver contains more vitamin A, which can cure night blindness.

Goose liver is rich in carbohydrates, protein, fat, cholesterol, iron, zinc, copper, potassium, phosphorus, sodium and other minerals, and has the effect of nourishing blood and improving eyesight. In addition, the fat of foie gras accounts for 60%, and most of it is unsaturated fatty acid, which can improve the activity of enzymes in the body and regulate the metabolism of the body. Goose liver can also promote the normal development of the body, nourish the body and have anti-aging effect.

Extended data:

The nutritional value of foie gras can protect the heart. Eating foie gras often helps to reduce the incidence of heart disease. Research shows that although French people eat more fatty foods than Americans, their heart disease rate is lower than that of Americans.

When studying this abnormal phenomenon, it is found that French people like to eat foie gras best, and the copper content of foie gras is the highest among all kinds of foods. Therefore, foie gras is an ideal food to maintain heart health.

Goose liver is rich in unsaturated fatty acids, which can effectively reduce the cholesterol content in human blood, thus reducing atherosclerosis. Because the human body cannot automatically produce unsaturated fatty acids, the best way is through food intake, and foie gras is of course the best choice for the human body to ingest unsaturated fatty acids.

Although the nutritional value of foie gras is high, it should be noted that diabetic patients had better eat less foie gras. This is because foie gras contains more fat, and excessive consumption of foie gras is not conducive to the control of diabetes. In addition, foie gras contains more phosphorus and potassium, and diabetic patients usually have poor renal function, which is easy to aggravate their condition after eating.

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