1 What effect does turtle soup have on men? Turtle soup is a rare tonic, in which protein, fat, calcium, iron and other nutrients are very rich, and it is a nourishing treasure containing a variety of vitamins and trace elements. Men with kidney deficiency in Yang Can often drink turtle soup to strengthen their health, which has the functions of tonifying kidney, strengthening bones, enriching blood and benefiting qi. The nutritional value of turtle soup is of great help to men's health and improves immunity. It is a good tonic and slimming soup.

2 How to make turtle soup Ingredients: 500 grams of turtle.

Accessories: Rhizoma Drynariae 15g, Rhizoma Dioscoreae 15g, and Fructus Lycii 10g.

Exercise:

1. Slaughter the soft-shelled turtle with hot water, cut it open, remove the internal organs, remove the dirt and wash it;

2. Peel the yam, wash and cut into pieces;

3. Add a proper amount of water, ginger, onion, cooking wine and salt to the casserole, and add Rhizoma Drynariae, Fructus Lycii, Rhizoma Dioscoreae and soft-shelled turtle to stew together.

What are the benefits of drinking turtle soup? Turtle soup has the functions of nourishing yin, cooling blood, invigorating middle energizer, invigorating kidney, strengthening bones, resolving hard mass and reducing swelling, and can prevent and treat diseases such as physical weakness, hepatosplenomegaly and tuberculosis. It can enhance human disease resistance and regulate human endocrine function. It is also a nourishing product for improving the quality of breast milk and enhancing the immunity and intelligence of infants. Has the effects of nourishing yin, strengthening yang, softening hard mass, resolving hard mass, removing blood stasis and prolonging life.

Turtle soup is not only suitable for men, but also for the elderly, women and other people. Drinking turtle soup for the elderly can prevent hypertension, prevent cancer, strengthen the body and prolong life. Women drinking turtle soup can treat anemia, nourish yin and replenish blood. It contains a variety of vitamins and trace elements, which can help people adjust their disease resistance and endocrine. Drinking turtle soup for pregnant women can improve the quality of breast milk and enhance the immunity and intelligence of babies.