Although few, talk is better than nothing. In terms of health care, everyone in urban and rural areas has medical insurance. Even if there is a serious illness, the government will pay the bill and no longer worry about the cost of treatment. It can be said that it is well-fed and well-fed.
02, more exercise, more extracurricular activities. First of all, the old people are living a comfortable life now. It is better to strengthen physical exercise, dancing, boxing, running, sword dancing, and be energetic, even more energetic than young people. In the past, old people aged prematurely, but they suffered too much. They don't have enough food and clothes, and they can't finish their work. I worked hard all my life, but I bent down unconsciously and suffered a lot of diseases.
First of all, the old people are living a comfortable life now. It is better to strengthen physical exercise, dancing, boxing, running, sword dancing, and be energetic, even more energetic than young people. In the past, old people aged prematurely, but they suffered too much. They don't have enough food and clothes, and they can't finish their work. I worked hard all my life, but I bent down unconsciously and suffered a lot of diseases.
Besides, the old people now know some common sense of maintaining calcium supplementation and fitness. Besides, I also know how to pay attention to my appearance. Dress up, but also know the pursuit of fashion and beauty, relatively young mentality. And now society is very tolerant of the clothes of the elderly. Also very recognized. So it seems that the old people nowadays are generally younger.
Finally, at this age, most old people have their own livestock. As the old saying goes, if you have money, you can eat and drink. Children have their own lives, so don't worry about them. They all know that as long as they manage themselves well and don't disturb their children, they all want to exercise well, eat and drink, and try to adjust their living conditions to the best.
In short, it is normal for the elderly to rejuvenate. Thanks to the good national policies, it is also a manifestation of the improvement of living standards. The elderly learn to enjoy life and stop worrying so much.