If you are a vegetarian, your blood will be cleaner, your mood will be calm and your desire will be less. Generally, the body is healthier, at least cardiovascular diseases will be generally reduced, and so on.

The problem of abstinence, the average person need not say more, can not be banned. There are many benefits, as follows:

An excellent thing about Sanskrit is that when an organ of your body has a disease, the essence will naturally go to that organ for supply, support and reinforcement, so the disease will recover faster than ordinary people, and Sanskrit retains the essence, which is of great benefit to your body! Master Chang Guanyin

This is why couples traditionally sleep separately, especially when they are seriously ill.