Mushrooms have the effects of nourishing liver and kidney, strengthening spleen and stomach, improving intelligence, calming nerves and beauty beauty. Lycium barbarum can tonify kidney and essence, nourish liver and improve eyesight, replenish blood and soothe nerves, promote fluid production to quench thirst, moisten lung and relieve cough. Mushrooms and Lycium barbarum can be eaten together, which can improve immunity, not only make dishes more colorful, but also help nourish and preserve health.