1, after the unsealing, we will face the resumption of work, which also means that everything will return to normal. At this time, we can't take it lightly. First of all, you must wear a mask when you go to work by public transport. Keep a limited distance, put the mask in a ventilated place after arriving at the workplace, and wash your hands with hand sanitizer containing disinfectant for at least 30 seconds. Try not to get together or get together, and keep a distance of 1 m from your colleagues. Wash your hands after coming home from work, disinfect your soles, and hang your mask and clothes in a ventilated place. When cooking, don't eat game when cooking! Only in this way can we effectively prevent the virus from happening again.
If you need to go out, you must wear a mask, try not to talk to people on the way to work, and it is best to keep a certain distance. You should bring home food to the company as much as possible, wash your hands and chopsticks, spoons and the like carefully before eating, and even in the company, you should seriously insist on wearing a mask. There is nothing particularly important at present. Don't go out if you can stay at home. Protect yourself and don't cause trouble to others. Don't gather people to eat and drink, and don't join in the fun in crowded places. When you go to a crowded place, you should wear a mask, stay away as far as possible, and wash your hands when you go home. Keep people away from 1.5 meters when eating. Personal awareness is very important. Personal protection equals everyone's protection!
3. Maintain good working and living habits, exercise regularly, go to bed early and get up early, don't eat junk food, try to cook at home, and if you have more time, reserve more TCM health care knowledge to enhance your immunity.
Wear a very thin glove when going to public places. Try to choose a place where there are few people to eat. Wash your hands frequently. Try not to leave home or office.
5. Disinfect and ventilate the office, control the personnel density, decentralize the office, decentralize meals, have online meetings, wear masks, wash hands frequently, queue up for meals at a safe distance, and so on.
6, once the symptoms appear, fever, dry cough. Isolate and seek medical attention in time.