No amount of wealth can buy health.

Between wealth and health, people always choose health, because wealth needs health to enjoy, and healthy people can get wealth. (Note: However, in the first half of life, most people focus on wealth, ignoring or sacrificing health. )

The Upanishads (an Indian classic about 2500 BC) said: "Health endows life with longevity, firmness and strength; In this way, the whole world will become rich and colorful. "

Only with health can we have all good behaviors and religious virtues.

The Indian Ayurvedic medical text "charaka Sassi Tower" written by ancient scientist charaka said: "The basic requirement of the body is health, in order to achieve the four goals of human survival, that is, Buddhism with religious beliefs; The wealth used to live a comfortable and prosperous life (artha), the satisfaction of acceptable pleasure and the realization of desire (kama), and finally the effort to get rid of the shackles of life and death (moksha). "

Without health, there is no strength. Only by staying healthy can we maintain our physical strength. Physical health refers to both physical health and mental health. It is a manifestation of a state of physical and mental peace, in which you can follow ethical norms, adhere to moral standards and realize social responsibility.

Health can neither be bought nor given. It cannot be obtained by force.

It is a state of health preservation: clean inside and outside, moderate diet, proper exercise of limbs and organs, physical and mental balance and reasonable rest.

Summary: wealth and health, health is the first, having health means having wealth, so that you can have more things.

Excerpt from yoga for pregnant women in Iyengar.

Authors: Gita Iyengar, Rita Keller, Kristen Hertha.

Translators: Zhu, Mo Huichun, Cai Mengmei.

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