Before and after the summer solar term, the weather is hot, but some friends don't like drinking water, and they are easy to get angry, which seriously affects everyone's health. Of course, don't worry even if you have symptoms of getting angry. Eating some health soup properly can get angry. Let's take a look at the health soup under the summer solar terms.

Xueer pork bone soup

Ingredients: ribs 300g, dried tremella 30g, ginger 30g, water 700㏄, salt 1 teaspoon.

Practice: chop the ribs into small pieces, blanch them with boiling water, and take them out for later use. Soak tremella in water until it swells, and cut off the pedicle for later use. Peel and slice ginger for later use. Put all the ingredients, water and seasoning in the method of 1 ~ 3 into the electric cooker, press the cooking key, cook until the switch jumps, lift the lid and take out the ginger slices. At this time, all of us can eat delicious snow ear pig bone soup. I believe everyone will like to eat snow ear pig bone soup. In fact, you can often eat some snow ear pig bone soup before and after the solar terms that are easy to get angry, which can play a very good role.

Radish, lotus seeds and pork tongue soup

Ingredients: 750g of radish, 50g of lotus seed, 25g of gordon euryales, 3 candied dates, 500g of pig tongue and 750g of pig bone.

Practice: wash the radish with skin and cut it obliquely into medium pieces; Wash lotus seeds, gordon euryales and candied dates and soak them in clear water; Scrape the pig's tongue repeatedly, cut it into large pieces, blanch it with boiling water for a while, remove the blood, and split the pig's bone with the back of a knife after flying; Boil all the ingredients together in a pot for two and a half hours, and then add some seasonings appropriately. At this time, all of us can eat delicious radish, lotus seeds and pig tongue soup. Of course, radish lotus seed pig tongue soup is also suitable for summer, which can play a good role in clearing away heat and reducing fire, and can also help us promote skin health.

Through our introduction above, I believe that everyone knows something about the fire-reducing health-preserving soup suitable for eating before and after the summer solar term, so before and after the summer solar term, everyone can often eat Xueer pig bone soup, radish lotus seed pig tongue soup and other fire-reducing health-preserving soups, which can effectively prevent and treat the symptoms of getting angry.