With the coming of winter, autumn and winter seasons change, the temperature drops suddenly, and many children suffer from seasonal diseases such as colds and coughs, which leads to overcrowding in hospitals. Adults know how to keep themselves from freezing, but how to dress their children is still a headache for many parents. Wearing too much is heavy and bulky, and wearing too little is cold and cold. Unlike adults, children will put on and take off their clothes according to changes in the environment. Expert advice: dress children in winter, bearing in mind the principle of "three warms and two colds";

One or three parts that need to be kept warm.

1, head

The head is the first part that needs to keep the child warm. The child's head skin is delicate, there are many blood vessels, and the growing blood vessels and nerves are also delicate. If you don't wear a hat to your child in winter, his head will feel very cold. When the wind blows, it is easy to have a headache and a fever. In particular, be sure to let the children dry their hair after washing their hair and put on their hats before going out. In case of heat loss in the head and cold air invading the head.

2. Stomach

The child's belly is also a part that needs protection. The stomach is where the spleen and stomach are. If you catch a cold here, children will easily catch a cold, abdominal pain and diarrhea, loss of appetite and even vomiting, which is very uncomfortable. Many children have the habit of kicking the quilt when they sleep at night, which causes their abdomen to catch cold and get sick. Parents often wake up in the middle of the night. When children move, they should check whether they have pushed the quilt. Careful parents can prepare a sleeping bag for their children to protect their stomachs. When going out during the day in winter, parents can prepare a feather pony armor for their children to wear to keep them warm.

Step 3: feet

Some parents may feel deeply that their feet are cold and their whole body is not hot. In fact, children are the same. Children are young, the yang is weak, and the cold starts from their feet, so they get sick. Children often like to run around barefoot after washing their feet. At this time, parents should pay attention, especially in winter, and quickly put thick cotton socks on their children. For some children with poor health, they can wear socks to sleep in winter, which is the best way to keep fit.

Second, the two parts that need to be cooled.

Arms and legs

In winter, children also need to exercise regularly to promote blood circulation, get moving and get warm. Children who exercise regularly are still relatively strong. However, if parents dress their children too warmly and wear thick clothes and trousers, the children will be wrapped up and can't move, which is not conducive to the baby's exercise. Parents should pay attention not to wrap their children's arms and legs too thick in winter.

Although it is very cold in winter, it is snowing and plum blossoms are blooming, and the outdoor scenery is still beautiful. Parents can't lock their babies indoors to make flowers in the greenhouse. Keep in mind the principle of "three warms and two chills", let children wear warm clothes, exercise and enjoy the special outdoor scenery in winter!