Cherry and orange can be eaten together.

Cherry is rich in nutrition, and its main nutrients are vitamin C, vitamin P, sugar, iron, calcium, phosphorus, potassium, magnesium, carotenoids, anthocyanins and so on. Among them, vitamin C, iron and anthocyanin are the most prominent nutritional components of cherries, which also make cherries have many magical health-preserving effects.

Oranges are rich in vitamin C and citric acid, the former has the function of beautifying, and the latter has the function of eliminating fatigue. The thin endothelium of oranges contains dietary fiber and pectin, which can promote defecation and lower cholesterol.

What can't oranges be eaten with?

1, cucumber

Oranges should not be eaten with cucumbers. Vitamin C-decomposing enzymes in cucumber will destroy various vitamins contained in oranges and reduce the nutritional value of oranges.

2. Eel

Eels and oranges are very similar, and they will be poisoned when eaten together.

3. Crabs

Citrus and crab can't be eaten together. Carp is rich in protein, and oranges contain more fruit acid. If you eat fruits rich in fruit acids, such as citrus, and protein fish, the fruit acids will solidify protein and affect the digestion and absorption of protein.

Step 4: Bonuses

Bonus and oranges are very similar, both are hot and humid, and eating together is easy to make people get angry.

5. milk

Oranges should not be eaten with milk. Protein in milk will react with the fruit acid and vitamin C in oranges, and coagulate into lumps, which will affect the digestion and absorption of the stomach and easily cause discomfort symptoms such as abdominal distension, abdominal pain and diarrhea. Therefore, people must not eat oranges within 1 hour after drinking milk.

6. Animal liver

Citrus and animal liver cannot be eaten together. Citrus is rich in vitamin C, and animal liver is rich in copper and iron plasma. If both are eaten at the same time, copper-iron plasma can easily oxidize vitamin C in citrus, thus losing its original nutritional value.

7. Little carrots

Oranges should not be eaten with radishes. Because after eating radish, people will quickly produce a substance called sulfate and metabolize it to produce an antithyroid substance-thiocyanate. If you eat oranges at this time, the flavonoids in oranges will be decomposed in the intestines and converted into hydroxybenzoic acid and ferulic acid, which will promote the inhibitory effect of thiocyanate on thyroid gland and lead to goiter.

8, eggs

Eggs are similar to oranges. Eggs are rich in protein. If eaten together with fruits rich in fruit acids such as oranges, fruit acids will solidify protein, affect the digestion and absorption of protein, and even produce bad symptoms.