The practice of mussel egg soup, mussel meat is particularly delicious, and it has the effect of clearing away heat and detoxifying, which can prevent the occurrence of fever such as scabies. It is delicious and healthy, so there is a folk saying that "drinking a bowl of clam soup in spring will not cause rash and sores". The following is the practice of sharing mussel egg soup.

Method of mussel custard 1 Steps of mussel custard

1, mussel mud for a few days, then wash.

2. Take out the meat inside.

3. Hot water in the pot

4. Add mussel meat after the water boils.

5. Then stir it, and the pot boils again.

6. Pour in an egg and stir the plumeria.

7. Pour in a little vinegar and sesame oil and serve.

skill

This thing is not suitable for eating meat. It's too old, so put it in and burn it.

The practice of mussel egg soup 2 steps of mussel stew soup

1, prepare mussels.

2. Prepare radish seedlings.

3. Mussels are boiled in water.

4. It's hot enough for mussels to open meat.

5. cut ginger.

6. cut the mussel meat.

7. Boil the ginger slices in a pot.

8. Cook mussels in the river.

9. Cook until the soup turns milky white.

10, boil radish seedlings, add salt, oil and pepper to the pot.

1 1, finished product drawing.

Nutritional value of mussels

Mussel meat has a good health care effect on human body, and has the functions of nourishing yin, calming the liver, improving eyesight and preventing eye diseases. It is a good food and medicine. Using the soft part of mussel, we can produce vitamins, D meat powder, D oil, D3 crystal, B 12 preparation and other antiviral drugs, which have great practical value in clinic.

Mytilus meat contains protein, fat, sugar, calcium, phosphorus, iron, vitamins A, B 1 and B2. Rich in protein, it can maintain the balance of potassium and sodium, eliminate edema, improve immunity, lower blood pressure and buffer anemia, which is beneficial to growth and development.

Rich in phosphorus, it can form bones and teeth, promote growth and repair body tissues and organs, supply energy and vitality, and participate in regulating acid-base balance.

Rich in calcium, calcium is the basic raw material for bone development, which directly affects height; Regulating the activity of enzymes; Participate in nerve and muscle activities and the release of neurotransmitters; Regulating hormone secretion; Regulate heart rhythm and reduce cardiovascular permeability; Control inflammation and edema; Maintain acid-base balance, etc.

Nacre powder and nacre can be extracted from mussels. Nacre powder contains 15 kinds of amino acids needed by human body, and its composition and function are almost the same as those of pearl. It has the functions of clearing away heat and toxic materials, improving eyesight and nourishing yin, calming the mind, diminishing inflammation and promoting granulation, relieving cough and resolving phlegm, stopping dysentery and promoting digestion. Mytilus meat and mussel shells were processed separately, cooked and disinfected, and mechanically crushed to make low-cost animal high-protein feed.

The practice of mussel egg soup 3 delicious mussel soup

Ingredients: fresh mussel meat 200g, soybean, medlar, chives, ginger, oil, sesame oil, 1 teaspoon cooking wine, pepper and refined salt.

Exercise:

1. Wash mussel meat, soak soybeans thoroughly, soak Lycium barbarum, wash ginger and shred, wash shallots and cut flowers;

2. Put oil in the pot. When the oil is hot, add shredded ginger and mussel and stir-fry for a while. Pour in cooking wine, add soybeans and cook over medium heat.

3. When the soup is milky white, add Lycium barbarum, add salt, monosodium glutamate and pepper to boil, sprinkle with chopped green onion and drizzle with sesame oil.

Note: Don't fry mussel meat for too long, or the meat will harden.

Hebiang fresh meat tofu soup

Ingredients: mussels, bacon, bamboo shoots, tofu, onion and ginger, cooking wine, salt and pepper.

working methods

1, cut the mussel open to remove dirt such as intestines and gills, and tamp the edge of the mussel with a wooden stick;

2. Squeeze with salt for a while to remove mucus, and then rinse with clear water;

3, mussels into the pot, add water, onion ginger, cooking wine to boil for 5 minutes.

Take out, wash and cut into small pieces;

4, bamboo shoots are shelled and cut into oblique knife blocks, boiled in water for 5 minutes, and oxalic acid is removed;

5. Cut the tofu into small pieces, blanch it with clear water, take it out and slice the bacon;

6. Put mussels, bacon and bamboo shoots into the pot together, add enough water to boil, and simmer for 1.5 hours;

7. When the mussels are tender, add tofu and cook for another 5 minutes, adding appropriate amount of salt and pepper.