1. Can eggplant and tomato be eaten together?

Can eggplant and tomatoes be eaten together? Eggplant is a very popular vegetable in summer. It is not only delicious, but also nutritious. Tomatoes are rich in nutrition and have many functions, and are called the magical fruit of vegetables. Rich in provitamin A, it can be converted into vitamin A in human body, which can promote bone growth and prevent rickets, dry eye, night blindness and some skin diseases. We can eat together.

2, the efficacy and role of eggplant

Eggplant can cure frostbite. Take two or three eggplant seedlings (with roots) in winter and fry them in water. After the water is boiled, boil for 20 minutes. Wash the frostbitten area with this water, and scrub the affected area with eggplant seedlings. It can be cured in two or three times. In addition, eggplant has the effects of clearing heat, stopping bleeding, reducing swelling and relieving pain.

Eggplant can lower blood pressure. Eggplant has a good effect on reducing hyperlipidemia and hypertension. The specific method is as follows: select dark strips, cut into sections or shreds, and mix in sesame sauce and soy sauce. At dinner, it can effectively reduce and cure itself.

Eggplant can resist aging. Eggplant contains vitamin E, which has hemostatic and anti-aging effects. Eating eggplant regularly can prevent the cholesterol level in the blood from rising, which has positive significance for delaying human aging.

Eggplant can clear away heat and detoxify. Can be used for treating carbuncle, sore, aphtha, hemorrhoid bleeding, hematochezia, epistaxis, etc. Chinese medicine believes that eggplant belongs to cold food. Therefore, eating in summer helps to clear away heat and relieve summer heat, especially suitable for people who are prone to prickly heat and sores. Eggplant can promote blood circulation, reduce swelling, moisten intestines and relieve constipation. Therefore, it is also helpful for people with constipation, hemorrhoid bleeding and damp-heat jaundice to eat more eggplant. You can choose purple eggplant and rice to cook porridge together.

3. Precautions for eating tomatoes

Some people should not eat tomatoes raw. Tomatoes can be eaten raw, but not everyone can eat tomatoes raw The soluble astringent ingredients contained in tomatoes will react with our stomach acid to form insoluble lumps. Some people have stomachache and flatulence when they eat tomatoes. Therefore, if you eat tomatoes raw, don't eat tomatoes raw. In addition, women with deficiency of spleen and stomach and menstrual period should not eat tomatoes raw.

Don't eat on an empty stomach. Eating tomatoes on an empty stomach can lead to abdominal pain, flatulence and gastrointestinal discomfort, so you can't eat them on an empty stomach.

Immature ones can't be eaten. Although tomatoes can be eaten raw, you must choose mature tomatoes for raw food, because if they are immature tomatoes, they contain a toxic substance called lycopene. Excessive intake of this substance will lead to fatigue and weakness, as well as related poisoning symptoms such as nausea and vomiting.

Don't eat with cucumbers. Tomatoes and cucumbers are common foods in life, and we often buy them together. Both foods have high nutritional value, but they can't be eaten together. Because cucumber will destroy the vitamin C of tomatoes.

How to fry eggplant without being greasy?

1, microwave steaming

Heat the cut eggplant in the microwave oven for 5 minutes. Under the action of microwave, pulp cells will heat up rapidly, and the cells will rupture and lose water. The eggplant is softened and steamed before taking it out, so that the eggplant absorbs less oil when cooking.

Step 2 steam eggplant

Steaming eggplant with fire can also make eggplant absorb less oil, because eggplant absorbs a lot of water in the process of steaming eggplant, and its saturation increases and its oil absorption capacity decreases, but this way will make eggplant easy to get out of water and its taste will be particularly soft and rotten.

3. Dry fried eggplant

No oil is put in the eggplant. Stir-fry the eggplant until it becomes soft, and then stir-fry the eggplant with proper amount of cooking oil, salt and other materials, so that the amount of eggplant oil is less.

4. Dry and let the water evaporate.

Cut the eggplant into pieces, put it on the chopping board, and dry it in the sunny place for about 3 hours. When the water in eggplant is evaporated and used for cooking, it will absorb less oil.

What are the benefits of tomatoes to health?

1, for treating dermatoses

Fresh cooked tomatoes are peeled and seeded, then mashed and applied to the affected area 2 ~ 3 times a day, which can treat fungi and infectious skin diseases.

2, beauty, anti-aging

Mashing freshly cooked tomatoes and adding a little sugar to the juice can make the skin delicate and smooth, and the effect of beauty and anti-aging is excellent.

Step 3 prevent cancer

Because tomatoes are not only rich in nutrition, but also have strong effects of clearing away heat and toxic materials and inhibiting pathological changes, eating 1 ~ 2 fresh tomatoes raw every day can play the role of cancer prevention and adjuvant treatment.

Step 4 treat hypertension

Choosing 1 ~ 2 fresh and ripe tomatoes with sugar every morning on an empty stomach has obvious blood pressure lowering effect.

Step 5 treat anemia

Eating 1 tomato and apple and 15g sesame once and 1 ~ 2 times a day for a long time can cure anemia.

Step 6 treat ulcers

For patients with mild peptic ulcer, the ulcer can be cured by mixing half a cup of squeezed tomato juice and half a cup of potato juice once a day in the morning and evening, for a total of 10 times.

7. Treat hepatitis

Take a spoonful of diced tomatoes, half a spoonful of minced celery, half a spoonful of minced carrots and half a spoonful of lard, mix them into cooked japonica rice porridge, and add salt and monosodium glutamate to eat, which has excellent effect on treating hepatitis.

8. Prevent heatstroke

Slice 1 ~ 2 tomatoes, add a little salt or sugar, and drink the soup while it is hot to prevent heatstroke.