Notoginseng can be eaten directly, such as prepared Notoginseng, bought Notoginseng, and eaten directly by digging a spoonful. However, because the taste of Panax notoginseng is not good, it is easy to get stuck in the throat when eating it directly, so it is generally not eaten directly. Notoginseng can be eaten in other ways besides directly. Notoginseng can also be mixed with other ingredients to make a paste and then eaten. It's like dropping a few drops of water into notoginseng and stirring it into a paste like sesame paste. Eat it. If you don't feel well, you can stir it into a paste with honey water. Honey water has the function of nourishing yin, and it is better to use it with Sanqi.
Notoginseng can also be taken directly, like a spoonful of Notoginseng and 300ml of water. It's convenient to eat notoginseng in this way, but it tastes bad. In addition to serving with warm boiled water, you can also serve with stewed chicken soup, but you should pay attention to cleaning the oil on the chicken soup. You can also take it with honey water. Notoginseng can be kneaded into pills, like dropping honey on Notoginseng, then kneaded into small balls, and then taken with boiling water. In this way, we should pay attention to the fact that Sanqi should not be beaten too finely, and it is not easy to knead into pills if it is too fine. Also pay attention to each pill not to be too big, too big Sanqi pills will lead to bad taste.
Menstrual women had better not eat Sanqi. Although the nutritional value of Panax notoginseng is very high, it can help the human body stop bleeding and promote blood circulation, but some people still eat it. Especially menstrual women, if they take Sanqi regularly, it is easy to have menstrual disorder and damage their health. This is because menstrual women have to bleed, and Sanqi has the function of promoting blood circulation, which will lead to an increase in menstrual women's bleeding, which is not good for women's health. Therefore, if women want to take Sanqi, they should avoid menstruation. Pregnant women can't eat notoginseng either. As we all know, pregnant women are weak, so there are many foods that can't be eaten, and Sanqi is one of them. This is because Panax notoginseng has a certain effect of promoting blood circulation, which will make women's uterus contract. If women eat notoginseng during pregnancy, it is easy to have fetal movement anxiety and threatened abortion, which is unfavorable to the development of the fetus.