Lentinus edodes is a kind of mushroom, which can be eaten often. Suitable for children, invigorating spleen and stomach, and stimulating appetite. Help the elderly to prolong life, help sleep and improve immunity. It also has a good beauty beauty effect on women.
Ribs are rich in calcium, zinc and iron. It is very suitable for children's growth and calcium supplementation for the elderly. It can also tonify deficiency, strengthen yang, nourish yin and blood. They are a good supplement for women and men and are more suitable for women's conditioning.
Mushroom sparerib soup
Next, I will introduce the practice in detail:
Steps:
1. Prepare ingredients:
Ingredients: pork ribs 1, about 20 mushrooms, a small amount of Lycium barbarum, onion 1, ginger 1.
Accessories: salt, chicken essence, cooking wine, vinegar and oil.
2. Mushroom soaking 10 minutes or more.
The sparerib shop has been cut, so clean it here for later use.
4. Wash the onion, ginger, medlar and soaked mushrooms, cut the onion into powder, and cut the ginger into thick slices for later use.
5. Add cold water to the pot, boil it, add ribs and a small amount of cooking wine, blanch for 2 minutes, pick it up, and wash it with cold water for later use.
6. Heat the wok, add a little oil, saute the mushrooms, take them out for use, continue to fry the ribs, fry them on both sides, and then pour the oil.
7. Add 4 bowls of water to the pot, add mushrooms and a few drops of vinegar at the same time, cover the pot and cook for 20 minutes.
Add 4 bowls of water.
8. Put the medlar and ginger slices into the rice cooker, pour in the mushroom sparerib soup cooked for 20 minutes, and adjust the "meat" file (about 20 minutes).
9. Prompt tone, exhaust and boil, add appropriate amount of salt, chicken essence and chopped green onion, and mix well. It tastes delicious and can be eaten.
Remarks:
1. Adding a few drops of vinegar to bone soup can help calcium dissolve in the soup, which is also explained in the radish bone soup in the previous article.
2. Don't put more medlar. Put more and catch the smell of mushrooms.
3. The mushrooms are cooked, and the taste is crisp and tender.