The purpose of Wushu is: Wushu, competition, fitness, self-defense, health preservation, leisure and entertainment. The spirit of Wushu is to carry forward Chinese Wushu, unite China's strength, strengthen the country and revitalize China.
Wushu, through the spread of Wushu, with the technical orientation of "stopping invasion", guides practitioners into the traditional enlightenment (Wushu) way of understanding the objective laws of man, nature and society, which is the guidance and guarantee of human material civilization.
Sweet potato syrup (warming the body and strengthening the stomach)
Ingredients: two sweet potatoes, three slices of old ginger and a little s