1. Healthy tea
During the Spring Festival, people will inevitably have big fish and big meat, drink and socialize, get angry easily and get constipated easily. At this time, it is necessary to drink some health tea.
For example, chrysanthemum, honeysuckle, cassia seed and medlar are all common health-preserving ingredients. Soaking these materials in water can not only clear the liver and improve eyesight, moisten the intestines and detoxify, but also relieve fatigue.
But it should be noted that you should know your physical condition before drinking. If it is cold, don't choose this drink. In addition, because everyone has different tastes and different preferences for different ingredients, it is best to ask each other's preferences first when choosing.
2. Healthy snacks
There are many kinds of healthy snacks, such as nuts, fruits, dairy products and so on. These snacks are not only delicious, but also very healthy and nutritious. Especially for the elderly and children, eating more healthy snacks at ordinary times is both satisfying and healthy.
3. High-end alcohol and tobacco
Alcohol and tobacco are drinks that many men like to drink, and they are also essential for holidays. However, with the improvement of people's living standards, more and more people begin to pay attention to their own health problems. So many people will no longer buy expensive cigarettes and alcohol for their relatives and friends.
4. Health products
Health care products are generally divided into two types: one is products that regulate a certain part of the body; The other is health care medicine. The former is mainly to prevent and improve the sub-health state of the body; The latter is a drug specially developed for enhancing immunity and treating certain diseases.
No matter what kind of product it is, you can buy it as long as it is beneficial to your health. But when choosing, you should pay attention to the ingredients of the product and whether there are side effects, so as to ensure that the health care products you buy will not cause any harm to your body.