1, honey is a very healthy food, which can moisten the lungs, detoxify and tonify the middle energizer. Honey is often used to treat cough and lung dryness.
2. A kind of plant gum in auricularia auricula, which has strong adsorption, can moisten lung and clear blood, and can effectively remove pollutants in the body if used frequently;
3. Lemon contains vitamin B 1, vitamin B2, vitamin C and other nutrients, as well as rich organic acids and citric acid. The high alkalinity of lemon can relieve cough, eliminate phlegm, produce sperm and strengthen the spleen, and effectively help the lungs to detoxify;
4. Peppermint is a soothing herb, which is very beneficial to respiratory diseases such as cough, cold, throat infection and sinus infection. There is also a compound in peppermint oil, which has strong antioxidant capacity, can promote digestion, relieve spasm and eliminate phlegm. Making tea with mint or adding it to dishes can clean the lungs.