An old man with long hair and a good face is a good way to keep fit. A teenager with long hair and a good face can only be a legendary teenager, and his hair turns white and gray prematurely. Baldness is a problem that plagues many teenagers, so how to treat it? First of all, let's understand why we are bald.
Causes of baldness 1, genetic factors
The reason why some teenagers have less white hair is due to their parents' inheritance. This kind of white hair is often the only expression.
2. Mental factors
Excessive twists and turns of some emotions and excessive depression of some emotions often affect young bald heads. Long-term anxiety and long-term depression often lead to the disorder of liver function, which leads to insufficient nourishment and white hair.
3. Disease factors
Some diseases can also lead to baldness. As the saying goes, a long illness hurts the kidney, and the "care" of a long illness often weakens the operation of various functions of the body, including the maintenance of hair, leading to gray hair.
4. Nutritional factors
Some people are picky eaters and thin, which leads to excessive accumulation of some nutrients, while some nutrients are almost never ingested, and uneven nutrition can also lead to baldness.
Treatment of baldness
Although modern medicine can't completely cure baldness, it can also relieve symptoms through various conditioning.
Keep a good mood
As the saying goes, all diseases are born of qi. When you are in a happy mood, your blood tends to be smooth, which makes your hair black.
Insist on regular exercise.
Only regular exercise can keep you healthy. A healthy body can also reduce white hair.
Scalp is often massaged.
There are many acupoints on the head, and regular massage will help the newly grown hair turn black.
pay attention to the diet
Fruits and vegetables rich in vitamins are indispensable, and foods rich in tyrosine, iron and copper are also foods that slow down the process of baldness.