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1. You can drink milk after eating corn. They are all foods with high nutritional value, and there will be no adverse reactions when they are eaten together. They can also help digestion and absorption, but try not to eat too much and don't drink milk on an empty stomach.

2. Corn contains a lot of dietary fiber. Corn is one of the most nutritious coarse grains. Corn can eliminate people's hunger, and the calorie of corn is relatively low, so eating corn can play a role in losing weight. Corn seeds contain a variety of vitamins and minerals, which can supplement the nutrients needed by the human body, not only anti-aging but also play a role in preventing and treating cancer.

3. Milk is rich in minerals, and the calcium content in milk is high, so the most common way to supplement calcium for children or the elderly is to drink milk. The nutrients in milk are easily absorbed by the human body. We know that milk can not only be drunk, but also be used for beauty. Washing your face with milk often will make your skin whiter and more moist.

Now more and more people eat milk and corn together. You can cook corn with milk, cut it into pieces and put it in a pot. To sweeten the corn, you can add some condensed milk and cook it for 20 minutes on low heat. Don't eat after cooking, soak for a while before eating. The corn cooked in this way is delicious, delicious and nutritious. Some people put the cooked corn kernels into a blender, pour in some milk and stir to make corn milk, which is healthy and delicious. You can try.