Beef jerky is a kind of meat food with high protein and low fat, which is rich in amino acids, iron, zinc and other trace elements, and has nourishing and health-preserving effects on human body. Eating beef jerky helps to improve immunity, enhance physical fitness and promote physical recovery.
In addition, some Chinese herbal medicines, such as Lycium barbarum and ginseng, will be added in the processing of beef jerky, which has further nourishing and health-preserving effects.
2, easy to carry
Dried beef is easy to carry and store, and can be used as a nutritional supplement food for tourism, outdoor sports and other occasions. Compared with other snacks, beef jerky has higher nutritional value and can effectively avoid physical discomfort caused by irregular diet.
3. Promote intestinal health
Beef jerky is rich in dietary fiber, which can promote intestinal peristalsis, increase the amount of feces and help prevent constipation. In addition, beef jerky can also promote the growth of intestinal beneficial bacteria, maintain the balance of intestinal microorganisms, and help protect intestinal health.
Step 4 provide energy
Beef jerky is rich in protein and fat, which is an ideal food for athletes, workers and other people who need to consume a lot of energy. Eating beef jerky can provide energy, replenish the body's reserve energy, increase physical fitness and endurance, and provide support for long-term and high-intensity work and exercise.