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How about drinking three bean soup in dog days? The benefits of drinking three bean soup after sleeping.
Ok, in Sandou soup, mung beans and red beans have the effects of clearing away heat and relieving summer heat and diuresis, while black beans strengthen the spleen and tonify the kidney. Mung beans and red beans are cold things, and the addition of black beans offsets their coldness to some extent. Therefore, Sandou decoction can not only clear away heat and relieve summer heat, but also strengthen the spleen and promote diuresis. In this way, people with general physique often eat moderate amount of three bean soup, which will not have adverse effects on spleen and stomach function.

The main function of Sandou Decoction is to clear away heat and relieve summer heat, strengthen the spleen and promote diuresis, which just solves the problem of miliaria. And children can rest assured to drink. Summer dampness toxin brings not only prickly heat, but also scabies, acne and eczema. The most important thing is that when it comes to summer, people are particularly tired and dizzy, and they don't want to do anything. People in poor health really can't stand the heat.

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Precautions: The practice of Sandou soup needs to wash the beans and soak them in clear water 1 hour; Put three beans into a pot, add appropriate amount of water, bring to a boil with high fire, and then turn to low heat and cook slowly 1 hour. After the beans bloom, add rock sugar and continue to cook for 5 minutes. After cooling, eat with soup and beans. Old people, children and people with bad stomachs can add brown sugar (brown sugar is warm) instead of rock sugar. Three bean soup can be drunk twice a week, preferably in dog days and in summer at the latest.

People's Network-Sanfu pays more attention to health care, but it is suitable for eating more three bean soup.