The practice of red bean soup introduces the cuisine and its efficacy in detail: prescription for tonifying kidney, prescription for diuresis, prescription for clearing heat and detoxicating, prescription for invigorating spleen and appetizing, prescription for heatstroke prevention, taste: sweetness technology: making material of boiled red bean soup: main ingredient: red bean 3000g seasoning: sugar 200g to teach you how to make red bean soup, and how to make red bean soup delicious. First, wash the red beans, add water, boil them with strong fire, then simmer them until they are crisp and rotten, and then add sugar to boil them. Tips-Health Tips: This soup can relieve summer heat, promote diuresis and strengthen the stomach, and benefit the liver, spleen and kidney. Suitable for puffiness, edema, dysuria and other symptoms. Candidates work too hard, resulting in bad stomach, more urine and less urine. This soup can be an ideal health care product, can also be used as a snack, and can also be eaten by patients with chronic hepatitis or gastritis. Diuretic stomach, edema and edema, chronic hepatitis. Small iron stone-Shixiangke: adzuki bean: When carp and adzuki bean are cooked together, they can both induce diuresis and reduce swelling, which has a good effect on treating nephritis and edema. However, because of its strong diuretic function, normal people should avoid eating both at the same time and try to eat them every few hours. Whether we can eat together varies with people's physique. The practice of mung bean and poria cocos paste introduces the cuisine and efficacy in detail: heat-clearing and detoxicating recipes, spleen-invigorating and appetizing recipes, heatstroke prevention and cooling recipes. Taste: Original flavor technology: boiled mung bean and poria cocos paste. Ingredients: 75g mung bean, 50g poria cocos seasoning: 30g rock sugar teaches you how to make mung bean and poria cocos paste, and how to make mung bean and poria cocos paste is delicious. Wash and soak mung beans, and wash poria cocos. 2. Put mung beans and poria cocos into the pot, add water to boil, simmer for about 2 hours, and add rock sugar to cook for a while. Health tips: cool and relieve summer heat, digestion and appetite. Petty Pie-Shi Xiangke: Poria: Poria, Mongolian medicine, Sanguisorba officinalis, Realgar, Gentiana macrophylla, Tortoise Shell, rice vinegar. The method of bitter gourd lean broth introduces the cuisines and their effects in detail: cold prescription, eyesight prescription, heatstroke prescription and conjunctivitis prescription. Taste: bitter technology: boiled bitter gourd lean broth. Material: main ingredient: pork (fat and thin) 1 000g. Accessories: bitter gourd 200g. Seasoning: 4g. Salt. Teach you how to make bitter gourd lean broth, and how to make it delicious1. 2. Wash fresh bitter gourd, remove pulp and cut into pieces for later use; 3. Put the lean pork slices into the soup pot, add appropriate amount of water and cook with high fire; 4. After boiling, skim off the floating foam and cook on low heat; 5. When it is cooked to 70% maturity, add bitter gourd slices, adjust the taste with refined salt and cook. Tips-Health Tips: 1. Bitter gourd, also known as cold melon, is bitter and cold, enters the heart, liver and stomach meridians, and has the functions of clearing away heat and relieving summer heat, improving eyesight and detoxifying. 2. Pork lean meat tastes sweet, salty and flat, enters the spleen, stomach and kidney meridians, and has the function of nourishing yin and moistening dryness. 3. Combination of the two, clearing away heat and improving eyesight, clearing away heat and relieving summer heat. 4. Suitable for summer heat, polydipsia, summer furuncle, miliaria, conjunctivitis and other symptoms. The practice of vegetable salad introduces the cuisine and its effects in detail: constipation recipes for teenagers' private kitchens and diet recipes for losing weight during pregnancy. Taste: lingering fragrance technology: ingredients of mixed vegetable salad: main ingredients: 200g cabbage, 80g tomato and 60g cucumber. Accessories: green pepper 30g, seasoning: salad oil 15g, salt 2g, lemon juice 20g, honey 10g to teach you vegetable salad. How to make vegetable salad delicious 1. Wash all the prepared materials (cabbage, tomato, cucumber and green pepper) separately, slice the cabbage and tomato, and cut the green pepper and onion into rings. 2. Mix the cut materials and put them on a plate for later use. Finally, all seasonings (salad oil, salt, lemon juice, honey) are mixed, stirred evenly and poured on vegetables. Pie-food phase grams: tomatoes: tomatoes should not be eaten with pomegranate.

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