No! Tai Ji Chuan is suitable for young people to practice, but the most suitable people to practice are those who are interested. It's never too late to learn, but relatively speaking, the earlier you learn Tai Ji Chuan, the more benefits you will get. It's a little late to learn Tai Chi Chuan at 50. It is acceptable for people who want to exercise to learn from Tai Ji Chuan in their sixties and seventies. Learning Tai Ji Chuan at the age of 30 or 40 is a good exercise. It is best to learn from Tai Ji Chuan at the age of ten and twenty. Teacher Jing has taught more than 1500 students. Interestingly, there are Tai Ji Chuan fans at home and abroad, both men, women and children. Because modern people don't pay much attention to health preservation, it is difficult to take time to devote themselves to the study of Tai Chi, Tai Chi philosophy, Tai Chi art and culture, and Tai Chi martial arts, so most people define the age of people who are most suitable for playing Tai Ji Chuan as the retired elderly group. This is my mistake of treating "national treasure as a hamburger".

At the age of ten or twenty, you'd better learn from Tai Ji Chuan, because your hands and feet are flexible and your brain is flexible, and your intellectual potential can be effectively developed. Teacher Jing's summer youth classes are as follows:

Summer youth class: age 8- 17, male or female, number 10- 15.

Primary course content: Chen Laoshi 74 style.

Time: July 7-August 27, 2008 (23 class hours)

Every Monday, Wednesday and Friday, from 4: 00 pm to 5: 00 pm, registration begins today.

It's a good exercise to learn Tai Ji Chuan at the age of 30 and 40, because studies have confirmed that Tai Ji Chuan is of great benefit to human heart and lung function, flexibility, balance, tension, blood circulation and mental state. On the psychological level, Tai Ji Chuan's relaxation can reduce the sense of stress and anxiety, reduce the sensitivity of sympathetic nerves and avoid emotional tension. Playing Tai Ji Chuan is good for your health, and it is also helpful to improve your psychology and quality of life. I didn't learn Tai Ji Chuan until I was sixty or seventy years old. Studies have confirmed that the middle-aged and elderly people who beat Tai Ji Chuan have obvious differences in physique, health and vitality compared with their peers, and they are more positive and optimistic about psychological adjustment when encountering setbacks.

In short, as long as you want to learn, you can certainly learn! ! !