2, medlar+black beans. Black beans have many health functions, such as tonifying kidney and strengthening body, nourishing yin and improving eyesight, detoxifying and diuresis, beauty beauty, and regulating endocrine level. Cooking with Lycium barbarum will double the health care effect.
3, medlar+jujube. Jujube is a well-known dual-purpose food for medicine and food, which has the health-preserving effects of invigorating spleen and benefiting qi, nourishing blood and calming nerves, and beauty beauty. Putting medlar and jujube together in water to cook porridge can make you look better, younger and healthier.
4, medlar+chrysanthemum. Chrysanthemum and Lycium barbarum have two health-preserving and nourishing effects, namely nourishing the liver and improving eyesight. In addition, chrysanthemum also has health-care functions such as expelling wind, clearing away heat and detoxifying. Therefore, mixing medlar and chrysanthemum in water can get twice the result with half the effort and protect the health of the liver and eyes!