I. Purpose of the investigation

With the accelerating pace of people's life and the subtle influence of people's living habits, many problems have become increasingly prominent in the process of modernization of university education system, including: breakfast for college students. There is no doubt about the importance of breakfast. However, according to relevant data, people in China often skip breakfast. On campus, college students who skip breakfast are by no means an exception. What are college students' views and attitudes towards eating breakfast and its importance? This time, we will investigate this problem for college students.

Second, the research significance:

According to nutrition experts, breakfast is the most important meal of the day. After a sleep break, the body is fully prepared for the new day's work and study. At this time, you really need to eat rich nutrition to cope with the consumption of the whole morning. If you don't eat breakfast, it will bring great harm. Eating breakfast every day is a healthy behavior and lifestyle advocated by the World Health Organization. In order to understand the present situation of students' breakfast in the experimental college of Beijing University of Technology and the reasons why they don't eat breakfast, and then get the methods to improve the present situation. Let students attach importance to breakfast, so as to promote the healthy growth of college students.

Third, research methods:

(1) method: 1. Object definition: students from Experimental College of Beijing University of Technology and Tongzhou Campus. 2. Sample frame: sampling from college students. 3. Sampling method: random sampling survey by gender and grade. 4. Sample size: 50.

(2) Data collection method: In the form of questionnaires, 50 copies were distributed and 50 copies were recovered.

(3) Limitations: Due to various constraints such as insufficient funds and limited research scope, although this study can reflect some problems, it is not representative.

Four, the main contents of the investigation:

This survey is mainly conducted from the following aspects: 1, the frequency of eating breakfast; 2. Types of breakfast; 3. It's time for breakfast; 4. the source of breakfast

Research conclusions and suggestions on verbs (abbreviation of verb);

The nutritional quality of breakfast is very important to our health, because the only energy that the brain can use is blood sugar. Therefore, skipping breakfast or eating breakfast badly will reduce people's blood sugar level, and the supply of some nutrients will be insufficient, which will lead to the decrease of brain excitability and fail to provide sufficient material energy for the normal work of the nervous system in time. In addition, nutrients lost in breakfast cannot be replenished from lunch or dinner. Because breakfast provides 1/3 of the whole day's nutritional intake, if breakfast is not nutritious enough, malnutrition and iron deficiency anemia will occur for a long time, which will affect people's health.

A high-quality breakfast pays attention to the rationality of food nutrition combination. Recently, nutrition experts have formulated a method to evaluate the nutritional quality of breakfast according to the types of breakfast food. First of all, according to the classification method of the dietary pyramid, they divide food into cereals, vegetables (fruits), meat and milk. If you eat two or less, the quality of breakfast is poor, and if you eat three, the quality of breakfast is good. If you can eat all four, it is nutritious. Usually work and study in the morning are tense, and insufficient nutrition will affect efficiency. Remember not to miss the vegetables or fruits in the four breakfast samples.

I believe that with the improvement of living standard and knowledge level, people will pay more and more attention to health problems. Under the living conditions in our country, many of us have begun to consciously break through the traditional diet structure and try a more scientific and reasonable diet. With the continuous improvement of people's quality and living standards, a new round of healthy revolution will be set off again. Pay attention to yourself and health, and our college life will be more exciting! We college students should follow the trend of healthy life, scientific diet and nutritious diet. Nutrition and health, health and nutrition.

Model essay on college students' breakfast research report

I. Purpose of the study

Breakfast is like sending charcoal in the snow, which can make hormone secretion reach a climax quickly and provide hungry brain cells with eager energy, just like thawing the power switch. As time goes on, the brain is connected with the current needed for activities. Breakfast is very important for protecting human health, maintaining physical fitness and improving study and work efficiency.

By observing the students around us, we find that some students don't have the habit of eating breakfast, while many students bring breakfast to the classroom in a hurry a few minutes before class or between classes. This will have a certain impact on students' daily life and learning efficiency. In order to let college students know the importance of breakfast to human body and arouse their attention to breakfast, our group conducted an investigation on the importance of breakfast among college students on 20119. We conducted a survey in Guangdong Medical College, Dongguan Institute of Technology and Dongguan Vocational and Technical School by visiting and distributing questionnaires. After that, I contacted my classmates in Guangzhou by email and completed an electronic questionnaire survey of some college students in Guangzhou with the help of my classmates. * * * 300 paper questionnaires were distributed and 295 were valid. 500 electronic questionnaires and 500 valid questionnaires. The main contents of the survey include the importance of college students to breakfast, whether college students eat breakfast healthily, whether they know the nutritional value of various breakfasts, and whether they know the harm of not eating breakfast. Through statistical analysis of data and online inquiry of relevant information, the survey was completed.

Second, the research results and analysis

1, the importance that college students attach to breakfast.

According to statistics, 59% people think breakfast is the most important meal in a day, and 68% students eat breakfast on time, which shows that most students still attach importance to breakfast. But there are still quite a few students who don't realize the importance of breakfast. Most people sometimes go to bed too late to eat. A few people skip breakfast because they have no appetite or are too lazy to go. There are also some girls who skip meals in order to lose weight. Whatever the reason, you must eat breakfast. Nutritionists point out that after a night's sleep, people's stomachs have long been emptied, and the nutrients they ate the night before have long been exhausted and need to be supplemented urgently. Proper breakfast can make people energetic and adapt to work and study well. So breakfast is a very important meal and must not be treated casually.

2. Is breakfast reasonable?

Do you know the nutritional value of various breakfasts?

According to the survey data, only 17% students know the nutritional value of breakfast. And other students only know this matter, even don't know. Only 46% students pay attention to nutrition when choosing breakfast. 40% students choose breakfast according to taste, which leads to 29% students choosing bread as breakfast and 9% students choosing fried dough sticks. According to nutrition experts, high-quality protein foods, grains with high water, minerals and cellulose content, fruits and vegetables, liquid nutritious foods such as soybean milk and skim milk, and foods with high oil, sugar, salt, fat and additives are the only valuable nutritious breakfast. And those high-calorie bread fritters should not be eaten. Therefore, students' understanding of the nutritional value of breakfast needs to be improved. They should pay attention to their breakfast and choose a healthy and nutritious breakfast.

Third, summary.

Experts once said that skipping breakfast is equal to chronic suicide.

Many modern college students often neglect breakfast because they are busy with their studies. Morning is the most active time of the day, which consumes more energy. If you don't eat breakfast or have insufficient nutrition for breakfast, students will easily feel hungry around 9 ~ 10, and their blood sugar level will be relatively reduced, so they can't deliver enough energy substances for the normal work of the nervous system in time. The human body will feel tired, tired, irritable, irritable, inattentive, depressed, dizzy and other discomfort. The nutrients needed by the human body are distributed in three meals a day. If you don't eat breakfast, it is difficult to make up for your nutrition by eating lunch or dinner. In severe cases, it will also cause malnutrition, iron deficiency anemia and other malnutrition. Malnutrition caused by skipping breakfast will lead to the decline of body resistance and increase the incidence of colds, cardiovascular diseases and other diseases. This not only reduces the learning efficiency, but also directly affects the growth and development of students.

Therefore, eating breakfast is an important part of our life and is essential. Especially for students. They face heavy study tasks every day, and a nutritious and healthy breakfast is the guarantee for their efficient study. Therefore, as college students, we should pay attention to breakfast, improve our understanding of nutritious breakfast, and at the same time drive people around us to eat healthy and nutritious breakfast.

Model essay on college students' social research report

Research purposes: At present, it has become a craze for college students to take part-time jobs or actively participate in social practice, take summer jobs and practice appreciating life. For most students, making money is the primary purpose of work. Some people think that earning money is not the only purpose of college students' work. Many students regard work as an opportunity to participate in social practice and improve their abilities. Many schools also actively encourage college students to get in touch with and understand society. On the one hand, they can apply their theoretical knowledge to practice and improve their abilities in all aspects. On the other hand, accumulating work experience is of great benefit to future employment. Through investigation, we can understand contemporary college students' views on social practice and analyze their life practice, so as to analyze the problems existing in college students' social practice and put forward solutions in combination with Marxist philosophy, so that college students can treat social practice correctly and learn from it. In the future practice, you can better contact the society, exercise your professional skills and find opportunities for development.

Research object: The growth of college students is a common concern in colleges and universities. College students' social practice has become an important part of cultivating qualified college students, which cannot be ignored or abandoned. Therefore, this survey selected students from Guangzhou University, Sun Yat-sen University, Guangdong University of Foreign Studies, South China University of Technology and Guangdong University of Technology. The grades are freshman 5, sophomore 3 and junior 15 respectively. Research content: This study is conducted by asking whether college students have participated in summer jobs, part-time jobs or internships, what kind of social practice they want to participate in most, whether the jobs or internships they have participated in are consistent with their majors, whether they can reflect the combination of practice and theoretical knowledge, and what they have gained in their work or internships.

Research methods: By distributing questionnaires, 5 questionnaires were distributed and 5 valid questionnaires were recovered. (See Appendix for questionnaire and statistics)

Survey results: From the survey, it is found that many college students think that part-time job is the second class for college students, and they can learn a lot of valuable things through part-time job. Existence is reasonable, and there is no distinction between high and low occupations. No matter what profession has advantages and disadvantages, it depends on your own needs.

Many college students feel that they can try as long as they can make money. Brand agency, promotion and other jobs that college students didn't need before have now become acceptable jobs for college students.

5% students think that if they want to participate in social practice, the ideal thing is to go to enterprises and institutions for internship and exchange, followed by part-time or part-time jobs, accounting for 4%; However, 56% of the students had a part-time job,% had a summer job, and 14% had an internship, indicating that only 1% had never done it. Are college students working or part-time now? In addition to tutoring (14%) and online internship (6%), more and more college students are engaged in simple jobs that do not require special skills, such as distributing leaflets, promoting goods (%), campus sales (14%) and restaurant waiter work (8%). Only 38% of them can apply the theoretical knowledge in university to practice (welcome to HP: //FNEN, 66% of them are satisfied with their extracurricular practical ability during their internship or work; 1% students think that part-time job is to prepare for finding a job in the future. When choosing the purpose of internship or part-time, three students choose to get in touch with society and accumulate work experience, accounting for 64% of the total, and choose to earn living expenses, accounting for%. Judging from the number of students, the main purpose of college students' part-time job is to make money and enrich themselves. Nowadays, college students have attached great importance to part-time jobs. Although money is a certain factor, more students should consider that the experience they hope to gain through part-time work is helpful for future employment. The flexibility of college students' working hours should be related to their relaxed learning environment. 56% people will choose to practice or work during the holidays, 3% people will choose any time when there is no class, 1% people will choose weekends. 3 1 people think that they are in favor of reasonable part-time or part-time internship on the basis of not affecting their studies, and 19 people are in favor of part-time and part-time work, and no one objects. 54% suggested that the school should provide internship opportunities in addition to vocational guidance and professional courses,% thought that the school should provide employment experience, and 1% chose quality development and career planning.

Analysis of survey results:

In the survey, it is found that no one chooses to participate in rural activities in social practice, which shows that compared with previous college students, contemporary college students are relatively superior in learning experience, living conditions and social environment, and have not received the necessary frustration education. Therefore, their will is often fragile, their ability to overcome difficulties is poor, and they often have higher requirements for society and lower requirements for themselves. At present, college students' sense of responsibility has increasingly become a hot issue of social concern, and sense of responsibility and integrity have become two new standards for adopting talents in many places. College students' participation in social practice is an important measure to promote college students' quality education, strengthen and improve young students' ideological and political work, and guide students to grow up healthily. It is also an important way for students to contact, understand and serve the society, and to cultivate innovative spirit, practical ability and hands-on operation ability. The purpose of participating in rural practice is to support rural education and bring corresponding guidance to farmers. In line with the purpose of serving the people, at the same time, I will combine what I have learned in school with my labor practice, and learn the truth of being a man and doing things from the masses, so as to know my future study, life and work. Now, in addition to some students from rural areas, a large number of college students come from cities. Often these students have a good family environment, and parents do not allow or support their children to participate in the so-called practice activities in the countryside. In this way, it is impossible to achieve the goal of improving students' quality through the practice of going to the countryside. In Marxist philosophy, the three views refer to world outlook, outlook on life and values, while individual world outlook, outlook on life and values are closely related. In the individual values system, life values are in a dominant position, which determines the overall value orientation and plays a guiding and restricting role in other values in the values system. Because the values of contemporary college students are mainly self-centered, they lack their own social experience and practical experience, let alone participate in activities to serve the people in the countryside.

In addition, no one chooses to oppose college students' part-time, summer jobs or internships. Everyone thinks that as long as they can accumulate experience without affecting their studies, they can lay the foundation for their future work. For contemporary college students, it is necessary to study professional knowledge hard and constantly improve their comprehensive quality and skills in using knowledge.

There are only a few short years from the beginning of college life to entering the social circle. Who doesn't want to have a place in the future society? Therefore, people think that college students must devote themselves to various practical activities inside and outside the campus, which will help to train their quality and improve their ability. Obviously, it is of irrefutable importance to the improvement of college students' comprehensive quality. Admittedly, students who have had part-time job experience seem to be more mature and have stronger social adaptability than other students, but for students, social adaptability is only one of the criteria. The main task during the university period is the construction of academic structure, that is, the construction of knowledge structure and professional structure In order to work, it will affect or even give up the study of professional knowledge, and the result is not worth the candle.

Conclusions and recommendations:

Marxist philosophy holds that practice is a realistic material activity in which people consciously transform the objective world and make some changes to external things. Practice is a human activity, and people are social people, in a certain social relationship. Therefore, practice is not an isolated behavior of a single person, but a social activity. Therefore, practice, as a stage of the long-term development of the material world, is constantly evolving in social history. The subject of practice is the people. Going to the countryside is the deepening development of college students' social practice in the new period, and it is a useful supplement to promote the construction of two civilizations in rural areas, which has important practical and long-term significance. Practice leads to true knowledge. Social practice is an important part of college life. Cultivating contemporary college students' sense of historical mission, social responsibility and positive mental outlook, giving full play to the educational role of practice and improving their comprehensive quality are also the criteria for testing their theoretical knowledge. Social practice not only provides a stage for college students to display their talents and self-style, but also a ladder to cultivate and exercise their comprehensive ability, and it is also a training ground for college students before they step into society and take up their jobs. Understanding the national conditions is the primary task of young people, which requires looking at 960,000 square kilometers of land and understanding farmers who account for more than 8% of the population. Students use their vacation time to participate in social practice activities in the three rural areas, so that students can better understand the national conditions and get close to the society in practice, thus determining the correct direction of life. As educators in colleges and universities, if we can guide college students to turn their strong sense of mission into practical actions such as learning, service, practice and dedication, and turn actions into responsibilities, it will make college students set a higher starting point in their life trajectory.