In dog days, many people will bask in their backs. This is a popular health care method, which can play a very good role and is deeply loved by people. After the dog days, there will be some discharge reactions after the back is dry, such as back fever, itching, sweating, etc., which is conducive to the body's dampness.

Disease resistance behind the sun in dog days

It should be specific as follows:

Dog days are the hottest weather in a year. At this time, sunbathing can effectively discharge the cold and humid gases in the body, which is very suitable for treating winter diseases in summer. The symptoms of sunbathing in dog days vary from person to person.

If there is too much water in the patient's body, a large number of yellow water droplets may appear, which is a normal phenomenon and a reaction to detoxification in the patient's body. Followed by fever and back heat, there will be itchy pain similar to eczema, which is very itchy. After the patient scratched with his hand, a red mark appeared, which is a manifestation of the cold of the patient.

Once the back dryness reaction ends and lasts, people will feel more energetic, defecate more smoothly and sleep better.

How long does it take to dry your back in the dog days to get wet?

Need to adhere to 1 month or so, depending on the actual situation of patients.

Sunbathing on your back in the dog days can help the human body eliminate water. Sunbathing on the back to remove moisture needs persistence, and it will not be effective in a day or two. For people with mild humidity, it is appropriate to sunbathe on the back every day in dog days, and obvious effects can be seen in about one month.

But for people who are seriously wet, it may take a long time to dry their backs and remove moisture. At the same time, it is necessary to combine exercise and diet to achieve good results.

Precautions for drying your back in dog days

1, the back drying time should not be too long. Generally speaking, it is recommended to take 15-20 minutes each time.

2. When wiping your back in dog days, be careful not to take a bath first and then wipe your back, so as not to affect the effect of wiping your back.

3, during the dog days, it is best not to eat mustard, purslane, figs and other foods, otherwise it may cause inflammation of the sun.

4, for people with skin diseases, it is not appropriate to use sunlight to illuminate the back.