Everyone knows that people in ancient times lived by gathering and hunting. Before the invention of fire, they all ate raw food. There are all kinds of bacteria and viruses hidden in raw food, which will pose a great threat to people's health, but they have to be eaten in order to survive. Every day, they risk their lives to hunt and pick wild fruits. If they are careless or lazy, they will be killed or starved to death by other animals. So, at that time, they only had to survive, not keep in good health.
On the other hand, the ancient economy, culture and medical level were relatively backward, people were less influenced by ideas, and there was almost no concept of health care, and medical care was extremely backward, so health care was not popular at that time. Everyone knows that the mortality rate in ancient times was very high, which was caused by people's lack of health care concept at that time. At that time, people didn't know that doing exercise could improve people's immunity, that good eating habits could improve their physique and so on. They just want peace and can fill their stomachs every day.
Modern people are very different from ancient people. We should not only eat enough, but also eat well. However, all these ideological changes are due to the development of social productive forces. The development of social productive forces provides us with material guarantee for survival, so that we no longer worry about starvation, so we begin to pursue a higher quality of life, and the trend of health preservation appears. There is only one life, and health is the most revolutionary capital. Without health, everything we do will become meaningless, so we should learn more about health preservation and be kind to our health.
Taro porridge is the most common health porridge in life. It is made by peeling taro, cutting it into
Poria cocos alias: Poria cocos, Poria cocos peel and Poria cocos block.
Sexual taste: sweet, light and flat.
Meridian tropism: heart, lung, splee